Mindful Meditations with Pamela

About Mindful Meditations with Pamela

Short meditations to manifest love, compassion and peace.

Publisher

Mindful Yoga with Pamela

Category

health & fitness

Language

en

Explicit

No

First episode

9 Jan 2021

Latest episode

26 Feb 2021

Latest episodes

6 episodes in the feed.

1. 

   26 Feb 2021

   Breath connection meditation

   Allowing your breath to flow naturally, with attention on sensations and movement. Bring yourself to the present moment, to bring well being and release tension.

2. 

   13 Feb 2021

   Heart Opening Meditation

   A guided meditation to bring awareness to heart chakra; manifesting love, joy and compassion.

3. 

   29 Jan 2021

   The beauty of Impermanence

   A brief talk on impermanence, acceptance and appreciation; Life is ever changing. This brief chat closes with a short meditation.

4. 

   16 Jan 2021

   Calming Meditation

   A calming and centering meditation to reduce anxiety and stress. Bringing awareness to your breath, using a mantra ans accepting things as they are.

5. 

   13 Jan 2021

   A guided Body Awareness meditation

   A meditation on body awareness. Being present with your body, emotions and breath. Be in the moment.

6. 

   9 Jan 2021

   Love and Compassion Meditation

   Mindfulness and guided meditation for everyone. Be present with yourself. Listen to your breath, bring awareness from within. Let your soul guide and heal you.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.2 / 5

5 ratings

Contact Mindful Meditations with Pamela

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.