Mindful Mindset with Alex Anderson

About Mindful Mindset with Alex Anderson

This is the podcast in which we make conversations about mindfulness and mindset, a bit more digestible in a modern and fun way. You can expect guided meditations and talks on mindset and mindfulness and how they interweave one another. More importantly, we’ll discuss the tools that lead us towards living a happier and healthier life!

Publisher

Alex Anderson

Category

education

Language

en

Explicit

No

First episode

11 Jan 2024

Latest episode

24 Jan 2024

Latest episodes

4 episodes in the feed.

1. 

   24 Jan 2024

   Energy and Reciprocation

   On this podcast, my goal is to build the bridge between mindfulness and self development. We talk about different concepts, mindset techniques, spirituality, and behavioral patterns, looking through this lens with a mindful mindset approach. IG: alexanderson.mia

2. 

   22 Jan 2024

   Routines: How They Reduce Anxiety

   On this podcast, my goal is to build the bridge between mindfulness and self development. We talk about different concepts, mindset techniques, spirituality, and behavioral patterns, looking through this lens with a mindful mindset approach. IG: alexanderson.mia

3. 

   15 Jan 2024

   How I Lost 100 lbs in One Year

   On this podcast, my goal is to build the bridge between mindfulness and self development. We talk about different concepts, mindset techniques, spirituality, and behavioral patterns, looking through this lens with a mindful mindset approach. IG: alexanderson.mia

4. 

   11 Jan 2024

   Welcome to Mindful Mindset with Alex Anderson

   On this podcast, my goal is to build the bridge between mindfulness and self development. We talk about different concepts, mindset techniques, spirituality, and behavioral patterns, looking through this lens with a mindful mindset approach. IG: alexanderson.mia

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

4.4 / 5

10 ratings

Contact Mindful Mindset with Alex Anderson

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.