Mindful Minute Lounge - SimplyB - Mindful Moments

About Mindful Minute Lounge - SimplyB - Mindful Moments

This series of audios will guide you through different situations, phases or conditions in life - one guided Mindful Moment at a time. The Mindful Moments are short enough to be mastered swiftly - and long enough to support your desired state of being. I invite you to experience the beauty of this present moment. My name is Mel Burdett, I am a certified Wellbeing Coach, Yoga Teacher and Mindfulness Practitioner at SimplyB on Waiheke Island, New Zealand. I am here to support you in being your best self at any given moment. With love & light Mel www.simplyb.co.nz SimplyB WELLBEING FOR LIFE

Publisher

Mel Burdett

Category

health & fitness

Language

en

Explicit

No

First episode

6 Apr 2020

Latest episode

21 Jan 2024

Latest episodes

47 episodes in the feed.

1. 

   21 Jan 2024

   Your intention word

   This is a guided meditation on the intention word that may express what you want to create more of this year. --- Send in a voice message: https://podcasters.spotify.com/pod/show/simplyb/message

2. 

   10 Dec 2023

   Peacefulness, ease, awe and wonder in hectic times

   These may be hectic times. Here is a short pause to wish you being receptive to awe and wonder. --- Send in a voice message: https://podcasters.spotify.com/pod/show/simplyb/message

3. 

   3 Dec 2023

   Gift to Self

   This is Loving-Kindness Meditation with a gifting exercise to yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/simplyb/message

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Contact Mindful Minute Lounge - SimplyB - Mindful Moments

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.