Mindful Mix Sessions

About Mindful Mix Sessions

Talking About the Food, The Fad and the Fugly

Publisher

Mr Chakkos

Category

comedy

Language

en

Explicit

No

First episode

28 Oct 2024

Latest episode

13 Jun 2025

Latest episodes

18 episodes in the feed.

1. 

   13 Jun 2025

   THB 05 - Is Putin to Blame? Who’s Being Wronged? 🔥 Fiery Debate on Ukraine!

   Industry experts engage in a fiery debate about the complexities surrounding the Ukraine conflict and question who is being wronged in this interview episode.

2. 

   1 Jun 2025

   THB - 04: Influencer SHOCKS Politics! Russia Trip & Kidnapped Kids Controversy?!

   The hosts of Mindful Mix Sessions discuss Fidias' controversial statements regarding a Russia trip and kidnapped children, offering their perspectives on the influencer's political impact in this interview.

3. 

   6 Feb 2025

   MMS 13 - Grammy's, Kendrik and the Big Change

   Big News! Our Podcast Has a New Name and is now in English! 🚗🎶 Introducing: Mindful Mix Sessions (MMS)! 🎧✨ Same morning drives, same music-fueled conversations, but now with a name that truly captures what we do—mixing beats, deep talks, and generational perspectives. Join me and Giovanni as we break down hip-hop, DJ culture, politics, life lessons, and everything in between—all while navigating the school run. New name, same vibe. Let’s ride. 🚀🔥 (Subscribe & tune in wherever you get your podcasts!) 🎙️🎶

4. 

   30 Jan 2025

   MMS 12 - The Secret Arts of the DJ: Service or Creation?

   Οι Μυστικές Τέχνες του DJ: Υπηρεσία ή Δημιουργία; The hosts are upset because Mr. Kokkos canceled their planned morning walk (intended for weight loss) at the last minute, claiming his lungs were burning. They jokingly nominate him for "Fluffiest of the Year" and declare that while one host will go on the walk alone today, Mr. Kokkos will face punishments starting tomorrow.

5. 

   26 Jan 2025

   MMS 11 - Back to School: How were our Holidays

6. 

   26 Dec 2024

   THB 03 - Xmas & Diets : The fun Combination!

   Transform Your Body 💪: The Diet & Exercise Secrets You Must Know! 🍏Join us as we delve into effective diet and exercise plans that can dramatically reshape your lifestyle! Discover personal reflections and insights that will inspire your health journey today. Don't miss out on transforming your routine the Hefty Bull Style! #FitnessJourney #HealthyLiving #DietTips #ExerciseMotivation #BodyTransformation #WellnessGoals #NutritionHacks #HealthInspiration #FitLifestyle #ActiveLiving

7. 

   26 Dec 2024

   MMS 10 -🎄 Christmas Special!

   In this festive episode of "Morning Commute," Giovanni and his dad dive into Christmas vibes, last school day excitement, and the art of gift-giving. They share fun and thoughtful ideas for presents, debate whether money or personalized gifts are better, and reflect on the holiday spirit of togetherness. From gym plans to family traditions, the banter is full of laughs, love, and relatable holiday chaos. Perfect listening for your drive to school or cozy moments by the tree! 🎅✨ --------- Χριστουγεννιάτικο Ειδικό Επεισόδιο! Στο εορταστικό αυτό επεισόδιο του "Morning Commute," ο Τζιοβάνι και ο μπαμπάς του μπαίνουν στο χριστουγεννιάτικο κλίμα, μιλούν για την τελευταία μέρα στο σχολείο και την τέχνη του να επιλέγεις δώρα. Μοιράζονται διασκεδαστικές και ουσιαστικές ιδέες για δώρα, συζητούν αν τα χρήματα ή τα προσωποποιημένα δώρα είναι καλύτερα, και αναλογίζονται το πνεύμα των γιορτών που φέρνει τους ανθρώπους κοντά. Από σχέδια για γυμναστήριο μέχρι οικογενειακές παραδόσεις, το επεισόδιο είναι γεμάτο γέλια, αγάπη και την αναμενόμενη χριστουγεννιάτικη τρέλα. Ιδανικό για την πρωινή διαδρομή ή για στιγμές χαλάρωσης δίπλα στο δέντρο! 🎅✨

8. 

   22 Dec 2024

   MMS 09 - Giovanni finally on the Decks !

   "Good morning, everyone, and welcome to our podcast! Before we dive in, let’s take a step back and talk about how this whole idea came to life. It all started with me and Marios—two friends who love chatting about music, ideas, and dreams—when we stumbled upon the perfect opportunity to make something unique happen. A friend of ours works at a shop filled with music equipment, and they have a fully equipped studio that you can rent for recording, rehearsals, or even video shoots. So we thought: Why not? We asked about the dates, sorted out the rental, and just like that, our journey began. We’re here to share our music, stories, and everything that inspires us. Let’s get started!" "Καλημέρα σε όλους και καλώς ήρθατε στο podcast μας! Πριν προχωρήσουμε, ας κάνουμε μια μικρή αναδρομή... Πώς ξεκίνησε όλη αυτή η περιπέτεια; Όλα ξεκίνησαν όταν εγώ και ο Μάριος, δυο φίλοι που συζητάμε για μουσική, ιδέες, και όνειρα, βρήκαμε την τέλεια ευκαιρία να υλοποιήσουμε κάτι μοναδικό. Ένας φίλος μας, που δουλεύει σε ένα μαγαζί γεμάτο με μουσικό εξοπλισμό και ένα πλήρως εξοπλισμένο στούντιο, μας έδωσε την ιδέα. Σκεφτήκαμε: Γιατί όχι; Μάθαμε ημερομηνίες, κανονίσαμε την ενοικίαση, και έτσι ξεκίνησε το ταξίδι μας. Είμαστε εδώ για να μοιραστούμε τη μουσική μας, τις ιστορίες μας, και όλα όσα μας εμπνέουν. Ας ξεκινήσουμε λοιπόν!"

9. 

   14 Dec 2024

   MMS 08 - Friends, Fun, and a Whole Lot of Random

   Good morning with a splash of chaos! Today, we’re rolling into the day sans coffee (we didn’t make it—blame TikTok at 4 a.m.), but we’re here, wide awake, and ready to dive into the ultimate debate: friends! What’s better? A big crew full of drama or a tight circle of “ride-or-die” pals? Spoiler alert: Giovanni is all about the “few and solid” crew—because big squads? Too many cliques, too much gossip, and someone’s always stirring the pot. We talk about real friendships, betrayals (cue hearts dropping like rocks—so dramatic!), and those “friends” who love to judge. Giovanni dishes out the 17-year-old perspective, while Dad takes a nostalgic trip down memory lane, digging up stories from preschool and his first BFF, who apparently looked like Peppa Pig. 🐷 Also up for discussion: What makes a “good friend”? Sense of humor? Loyalty? Or maybe just someone who won’t roast you for being addicted to TikTok all night? Tune in and don’t forget to vote in our poll: What’s the perfect friend circle size? 👉 To our three loyal listeners: Got a topic you want us to tackle? Slide into our DMs! Or, as Giovanni says... Holler at us! (Whatever that means—are we even saying it right?) -------------------------------------------------------- Καλημέρα με τρέλα! Σήμερα στο αμάξι, χωρίς καφέ (δεν προλάβαμε, ξενυχτήσαμε... blame TikTok στις 4 το πρωί), ξεκινάμε δυναμικά και πιο γλαφυροί από ποτέ. Συζητάμε ένα θέμα που καίει: φιλίες! Ποιοι είναι καλύτεροι; Οι πολλοί και λίγο μπερδεμένοι ή οι λίγοι και καλοί; Spoiler: Ο Giovanni δεν μασάει και πάει για "λίγους και καλούς", γιατί στις μεγάλες παρέες παίζουν δράματα και γκρίνιες. Μιλάμε για αληθινές φιλίες, προδοσίες, καρδιές που πέφτουν σαν πέτρες (drama alert!), και κριτική από τους "δήθεν φίλους". Ο Giovanni μας δίνει το insight ενός 17χρονου, ενώ ο μπαμπάς θυμάται... προϊστορικές στιγμές με το φτυάρι στο νηπιαγωγείο και την πρώτη "κολλητή" που θύμιζε Peppa Pig! 🐷 Plus, debate: Τι κάνει έναν φίλο "καλό"; Χιούμορ; Εμπιστοσύνη; Ή μήπως να μην σε κρίνει όταν σου λείπει ο καφές και έχεις κολληθεί με TikTok μέχρι ξημερώματα; Ακούστε το και ψηφίστε στο poll μας: Ποιο είναι το τέλειο friend circle; 👉 Για τους 3 πιστούς ακροατές μας: Αν έχετε ιδέες, ρίξτε ένα μήνυμα γιατί όπως λέει κι ο Giovanni... Holler at us! (ή κάτι τέτοιο – γιαγιάδες είμαστε;)

10. 

    7 Dec 2024

    MMS 07 - Melting Records and Shocking Revelations

    This one is random but funny We talk about the "Panigiria" in Cyprus, Giggio's secret and the downside of vinyl records..

11. 

    5 Dec 2024

    MMS 06 - Do Dj's still make money?

    In this episode we discuss if DJ's are being paid more now or the same as 20 years ago and also what DJ should be paid more?

12. 

    3 Dec 2024

    MMS 05 - XRP, Dysfunctional Families and becoming 18

    In this thought-provoking episode, we hit the road for another morning podcast packed with intriguing discussions and heartfelt moments. The XRP Craze: We dive into the world of cryptocurrencies, with a spotlight on XRP. What makes it stand out in the volatile crypto market, its potential impact on the financial sector, and whether the hype around XRP is worth buying into. Coming of Age – Through Generations: With Giovanni nearing adulthood, we reflect on what "coming of age" means across generations. From navigating school and first loves to balancing aspirations and responsibilities, we share personal stories from both sides of the generational divide. The focus is on how experiences shape perspectives and why it’s okay for paths to diverge between parents and children. Working with Family – DJ Flooflee and Dad: As DJs, we explore the joys and challenges of collaborating as a family in creative ventures. From gig planning to the occasional clash of styles, we discuss how shared passions can either strengthen bonds or push boundaries. What does it take to balance professionalism with personal dynamics? Tune in for real-life anecdotes and tips on making it work. Join us as we blend tech talk, life lessons, and family dynamics into an episode that’s both relatable and entertaining.

13. 

    29 Nov 2024

    MMS 04 - Στολές στα Σχολεία: Ναι ή Όχι; (School Uniforms , Yes or No?)

    We always start with a bit of music ....BUT THEN... We take on one of the current problems with schools along with those related to having mobile phones in class. We touch the touchy subject of school uniforms, wether its right or wrong and what is the reason behind the implementation. Contradicting statements were made ...

14. 

    22 Nov 2024

    MMS 03 - Beats, Decks, and Gorillaz: A Dive into Hip Hop and DJing

    In this episode, we jam with the iconic vibes of the legendary Hip Hop powerhouse De La Soul and explore their groundbreaking influence on the music scene. We'll also uncover some fun facts about the supergroup Gorillaz, diving into the story behind their greatest hit and what made it such a massive success. But that's not all—we're spinning the wheels on the art of DJing! Discover what it's like to work with different DJ decks as you hone your skills, and hear some insider tips on how to level up your game behind the turntables. Whether you're a music aficionado, a Gorillaz fan, or a budding DJ, this episode has something for everyone. Tune in and let the beats take over! 🎧🔥 Σε αυτό το επεισόδιο, ταξιδεύουμε στον μαγικό κόσμο των De La Soul, ενός εμβληματικού Hip Hop powerhouse, και ανακαλύπτουμε την πρωτοποριακή τους επιρροή στη μουσική σκηνή. Επίσης, μοιραζόμαστε ενδιαφέρουσες πληροφορίες για το supergroup Gorillaz, εστιάζοντας στην ιστορία πίσω από τη μεγαλύτερη επιτυχία τους και τι την έκανε τόσο διάσημη. Και δεν σταματάμε εκεί! Γυρίζουμε τα πικάπ και μιλάμε για την τέχνη του DJing. Μάθετε πώς είναι να δουλεύετε με διαφορετικά DJ decks καθώς εξελίσσετε τις ικανότητές σας και ακούστε χρήσιμα tips για να ανεβείτε επίπεδο πίσω από τα turntables. Είστε φανατικός της μουσικής, λάτρης των Gorillaz ή ανερχόμενος DJ; Αυτό το επεισόδιο έχει κάτι για όλους. Συντονιστείτε και αφήστε τους ρυθμούς να σας παρασύρουν! 🎧🔥

15. 

    20 Nov 2024

    MMS 02 - The Jokers of Greek Hip Hop (Imiskoumbria)

    This morning the topics are: How to use your phone in 2024 How the entertaining side of greek hip hop started Unrelated topics: a classic Hefty Bull trademark... Ημισκούμπρια has been translated as semi-mackerels. Σκουμπρί is the Greek (https://en.wikipedia.org/wiki/Greek_language) word for the fish mackerel (https://en.wikipedia.org/wiki/Mackerel) (cmpr Scombridae (https://en.wikipedia.org/wiki/Scombridae)) and is sometimes used in slang (https://en.wikipedia.org/wiki/Slang) for elusive persons. The first element ημι- is analogous to the formal prefix "semi- (https://en.wikipedia.org/wiki/Semi-)" (in contrast to the colloquial μισό "half"). Hence the name refers to half-elusive guys. The combination of these two elements is used mainly for comedic effect rather than being meaningful.

16. 

    16 Nov 2024

    MMS 01 - From Chaos to Clarity-Launching the Morning Morning Show

    Join us as we launch the Morning Morning Show, a podcast born from everyday school runs! Discover the twists of life with humor and creativity as we dive into entertaining conversations during our daily routines. Tune in for a delightful start to your mornings! #MorningShow #PodcastAdventure #ComedyPodcast #FamilyLife #DailyRoutine #LifeStories #ParentingHumor #CreativeConversations #TheHeftyBulls #TheHeftyBull

17. 

    4 Nov 2024

    THB 02 - Who is Costa? New Episode about Religion & Forgiveness

    Exploring the deeper questions of belief and identity, we dive into who Jesus is and who Costa might be. Join the conversation about faith, recognition, and personal experiences that shape our understanding of these figures. #Belief (https://www.tiktok.com/tag/belief?lang=it) #Faith (https://www.tiktok.com/tag/faith?lang=it) #Identity (https://www.tiktok.com/tag/identity?lang=it) #Jesus (https://www.tiktok.com/tag/jesus?lang=it) #TheHeftyBull (https://www.tiktok.com/tag/theheftybull?lang=it)#Philosophy (https://www.tiktok.com/tag/philosophy?lang=it) #SelfRecognition (https://www.tiktok.com/tag/selfrecognition?lang=it) #FYP (https://www.tiktok.com/tag/fyp?lang=it)#Spirituality (https://www.tiktok.com/tag/spirituality?lang=it) #PersonalGrowth (https://www.tiktok.com/tag/personalgrowth?lang=it)

18. 

    28 Oct 2024

    THB 01 - Η Αλήθεια για τον Φιδία: Αμφιβολίες και Φήμη

    Εξερευνούμε τη σχέση μας με τον Φιδία και τις αμφιβολίες που προκαλεί η συμπεριφορά του. Διαπιστώνουμε πώς η επιθυμία του για φήμη εμπλέκει τα δικαιώματα άλλων και την προσωπική μας άποψη. #Φιδίας #Φήμη #Δικαιώματα #Αλήθεια #Σχέσεις #Κρίση #Συμπεριφορά #Επιτυχία #ΑνθρώπιναΔικαιώματα #ΔημόσιαΕικόνα

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

573,675

Score snapshot 15 Sept 2025

Podcast Authority Score: 26 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

18

Social presence

0

YouTube

82

Engagement

0

Contact Mindful Mix Sessions

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.