Tune in every Monday to the Mindful Mom Podcast, a show where we expose the dirty truth of motherhood through laughter, love, and YOUR real-life stories. Come along with us on this journey to become mindful moms. We talk about everything from parenting fails, mental health, and all the tips you wish someone shared. Send us your stories on Instagram for a chance to be featured on next week's show!
Let’s talk New Year goals and how we feel on resolutions
19 Sept 2022
“Strong as a mother”
Welcome to the Mindful Mom Podcast!
We are your hosts, Deianera and Taty, the owners of the Mindful Mom Project. Come along with us as we share our journey to become Mindful Moms. On today's episode we talk about why we feel the need to do it all. Showing how we are Strong Mothers! Also talking about our coffee intake that we have to get under control. Catch up with us!
See you next Monday!
Follow us on Instagram:
@mindfulmompodcast
@mindfulmomproject
@tatyana_renae
@ourdaybydae
@itsdeianera
15 Aug 2022
I don’t throw people under the bus , I uplift.
Come listen to the Mindfulmoms talk to a Single Childless Man & Get some questions answered
8 Aug 2022
Update on Life & Goals for 2022
Come check in with your moms of Mindful mom. We are back!!
1 Jun 2022
Feeling Lost - A talk about PPD Pt .1
Today episode we are covering Postpartum Depression
Here how we are doing
How we handled things with Doctors appointments
Message us about your postpartum journey
9 May 2022
Gentle Parenting
On Today's episode we tackle:
Gentle parenting
Why we chose to gentle parent
What we learned from our parents parenting style
Creating a life where you as a parent build good safe space for your kids
Follow us on @mindfulmompodcast @mindfulmomproject
2 May 2022
Catch up with Taty and her Co-parent
Today's Episode is about
Co-parenting
How Taty and her child father met
Questions from the listeners
Let's get started
4 Apr 2022
Moms vs. Dads | Parenting Double Standards
Welcome to the Mindful Mom Podcast! We are your hosts, Deianera and Taty, the owners of the Mindful Mom Project. Come along with us as we share our journey to become Mindful Moms. On today’s episode we invited our baby daddies over to discuss some double standards in parenting. It was nice to have the dads perspective and we hope you enjoyed the show!
Follow us on Instagram! @mindfulmompodcast @mindfulmomproject @deianera.alexis @ourdaybydae @tatyana_renae
28 Mar 2022
Co-Parenting and being a Single Parent
Welcome to the Mindful Mom Podcast! We are your hosts, Deianera and Taty, the owners of the Mindful Mom Project. Come along with us as we share our journey to become Mindful Moms. On today’s episode we explored the 10 SIGNS of a healthy and effective co-parenting relationship.
(Source:https://www.verywellfamily.com/signs-of-a-healthy-coparenting-relationship-2997282 (https://www.verywellfamily.com/signs-of-a-healthy-coparenting-relationship-2997282))
We shared our own experiences dealing with custody schedules, personal boundaries, and healing from heartbreak while raising our daughters.
Follow our journey on Instagram @mindfulmompodcast (https://www.instagram.com/mindfulmompodcast/), @mindfulmomproject (https://www.instagram.com/mindfulmomproject/), @tatyana_renae (https://www.instagram.com/tatyana__renae/), @ourdaybydae (https://www.instagram.com/ourdaybydae/)
21 Mar 2022
Parenting in a pandemic
Welcome to the Mindful Mom Podcast! We are your hosts, Deianera and Taty, the owners of the Mindful Mom Project. Come along with us as we share our journey to become Mindful Moms. On today's episode we talked about parenting in a pandemic and what that looked like for us. See you next Monday! Follow us on Instagram: @mindfulmompodcast @mindfulmomproject @tatyana_renae @deianera.alexis @ourdaybydae
7 Mar 2022
Birth Stories & How we told our families
Welcome to the Mindful Mom Podcast!
We are your hosts, Deianera and Taty, the owners of the Mindful Mom Project. Come along with us as we share our journey to become Mindful Moms. On today's episode we told our birth stories & how we told our family and friends! also some of the bs we dealt with
See you next Monday!
Follow us on Instagram:
@mindfulmompodcast
@mindfulmomproject
@tatyana_renae
@deianera.alexis
@itsdeianera
21 Feb 2022
Welcome to the Show!
Welcome to the Mindful Mom Podcast!
We are your hosts, Deianera and Taty, the owners of the Mindful Mom Project. Come along with us as we share our journey to become Mindful Moms. On today's episode we introduce ourselves and our brand. We take to Instagram to answer your burning questions on motherhood, pregnancy, and the Mindful Mom Project.
See you next Monday!
Follow us on Instagram:
@mindfulmompodcast
@mindfulmomproject
@tatyana_renae
@deianera.alexis
@itsdeianera
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