Mindful Moments with Miss Harrison

About Mindful Moments with Miss Harrison

Welcome to Mindful Moments with Miss Harrison – the perfect place for kids, parents, and educators to explore emotions, build mindfulness, and develop emotional intelligence! What We Offer: Join Miss Harrison on a journey of self-discovery through engaging stories, fun activities, and calming mindfulness exercises. Each episode focuses on helping children: Understand their emotions Practice kindness and empathy Build confidence and resilience Navigate friendships Handle life’s ups and downs with calmness and courage What to Expect: Relatable stories for kids that teach emotional lessons Fun, interactive games and challenges Easy-to-follow mindfulness exercises to practice at home Tools and tips for managing emotions like anger, worry, and excitement Why Listen? Perfect for children of all ages, this channel is a safe and positive space to help young minds grow and thrive. Whether you’re looking for resources for the classroom, bedtime listening, or family mindfulness routines, Miss Harrison has you covered! About Miss Harrison: Miss Harrison is a passionate teacher and mindfulness advocate who loves helping children shine their brightest by understanding their emotions and building inner strength. New Episodes Every Week! Subscribe to stay up-to-date with the latest episodes, and let’s explore emotions together, one mindful moment at a time. Join the Community: We’d love to hear from you! Comment on your favourite episodes, share your mindful moments, and spread kindness wherever you go! #MindfulMomentsWithMissHarrison #KidsMindfulness #EmotionalIntelligence #ParentingTips #MindfulnessForKids #KidsPodcast

Publisher

St Stephen's CE Primary, Bradford, UK

Category

education · health & fitness · kids & family

Language

en

Explicit

No

First episode

27 Jan 2025

Latest episode

14 Oct 2026

Latest episodes

108 episodes in the feed.

1. 

   14 Oct 2026

   S16 E3 - What Is My Anger Telling Me? – Looking Beneath the Feeling

   Helping children understand that anger can sometimes sit on top of other emotions such as hurt, disappointment, worry, embarrassment, or feeling left out—and teaching them how curiosity can help uncover what they really need. In this episode of Mindful Moments with Miss Harrison’s Understanding Anger series, children take their understanding of anger one step deeper. They have already discovered that anger is a normal emotion and learned how their bodies can give them clues when anger begins...

2. 

   12 Oct 2026

   S16 E2 - What Happens When I Get Angry? – Learning to Notice Anger Before It Takes Over

   Helping children recognise the physical and behavioural clues that tell them anger is beginning to grow, so they can notice it earlier and have more time to choose what happens next. In this episode of Mindful Moments with Miss Harrison’s Understanding Anger series, children explore what happens inside their bodies when anger begins to rise. After learning that anger is a normal emotion that can give us useful information, children now discover that anger rarely arrives without warning. Our ...

3. 

   10 Oct 2026

   S16 E1 - Getting to Know Anger – Understanding a Powerful Emotion

   Follow this podcast - teacher and pupil resource coming out soon for every episode Helping children understand that anger is a normal emotion rather than a “bad” feeling, and showing them how recognising anger with curiosity can help them make safer and more thoughtful choices about what they do next. In this episode of Mindful Moments with Miss Harrison’s Understanding Anger series, children begin exploring one of the strongest emotions we can experience: anger. Children discover that everyb...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

8 ratings

Podcast Authority Score: 53 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

94

Social presence

0

YouTube

0

Engagement

32

Contact Mindful Moments with Miss Harrison

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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