As a mom I learned quickly that I needed a MomMe moment , those quick moments to recharge or power up your energy! I share my morning journaling routine with you, and share how I give myself up to 2 hours of self care time as a mom of a hyper 1 year old, and share tips on how to build yourself up vs burn yourself out! So follow my mindful journey if your intrigued!
Short prayer and affirmation to get your day started
6 Aug 2022
Morning Conversations with Soul Sistas!
These conversations serves as a reflection and thinking tank as well as a verbal reminder. The energy brought to this space is one of love, peace, value, and support. Listen in and enjoy the energetic flow with my Soul Tribe !
29 Jul 2022
Lessons I’ve Learned
I hope that my reflections can help someone or be a message for them to start something or do something. Be grateful and learn to live life for you! I'm working on myself and you get to experience my reflections with myself through the lens of my mind.
29 Jul 2022
First Recording of the year!
I'm back and eager to talk about how to recover from burnout and rebuild your life! The Mindful Momme On Cue Podcast welcomes you! What I share in the hopes that it inspires someone to take action and start loving themselves!
5 Jul 2021
The Process of establishing your successful Morning!
Vibe with me early in the morning as I try out different activities that will help lead me to and through a productive day! Trying out Morning flows!
26 Jun 2021
Ok New Intro Maybe!?!
Check out my new intro as I navigate this new world; I'm sharing my life experience and lessons for just a minute a day, as I challenge myself to stay consistent! If you haven't already, I'd like to remind you all to support my company, Mindful MomMe Essentials (website below) I started my home-based business to support my new growing family and to serve women by guiding them back to true self-love. I share the stages that I have graduated from in the hopes of being the answer to someone's prayer!
www.mindfulmomme.com
You can also connect with us on
IG @mindful_mom_me
✨Our Slogan: Loving you is essential to your health it’s a VIBE worth catching! 👑www.mindfulmomme.com
I’m not perfect these are my life experience, I do believe I am a spiritual being living the human experience ! ❤️Affirmations, Poetry, Music & Art is My thing! 🎨🎭🎼
8 Jun 2021
Late Night Girl talk feat. Elevated by U
Up late chatting about life! If you would like please leave a voice message to chime in with your thoughts, on the conversation!
20 May 2021
Today Journal Entry
Alleviating to Elevate Journal Prompt of the day! What do you need to alleviate to elevate in your life?
20 May 2021
MPW WEEKEND EXPERIENCE
My Dreams came true! I had the best eye opening experience at the MPW (Most Powerful Women in Network Marketing)
13 May 2021
Day 7-9 of 30 Day Self Care Challenge
30 Days of Self Care Record your results in your journals
12 May 2021
New Journal Reading!!
Reading my new journal entry! Enjoy ladies. Let me know what you think👍🏾☺️
25 Apr 2021
Day 1-3 30 Day Self Care Challenge
Finally opening up the journals and I’m reading a 30 day self care challenge I will release 3 new challenges at the end of the 3 day. Challenge your Mind, Body, and Spirit to get in alignment.
25 Apr 2021
Let’s get started
Decluttering to produce results , what you will need for this podcast.
25 Apr 2021
**New Recording ** Morning Affirmation
Me reciting my 21 things I manifest , Morning Affirmation. I must clarify my morning before stepping into the day because it helps shift how I show up in the world.
2 Apr 2021
Mindful MomMe Podcast (Trailer)
24 Mar 2021
Life’s Journey through Journaling, Intro
This is a introduction to MindfulMomMe podcast, where I will be going back through my journals over the years and speak about different life lessons, experience and blessings, and where I am now as a new mom to a baby boy, I’m a new business owner and am in a space where I feel safe and my creation can flourish. Sharing and connecting with other woman to help us heal and grow through our vulnerabilities.
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