Mindful Monday Podcast

About Mindful Monday Podcast

Join your host Asiah Aghniettia as she discusses the good, the bad & all the in between on this beautiful journey called life. Picking a Monday once a month to drop an impactful gem. Tune in.

Publisher

Aghniettia

Category

education

Language

en

Explicit

No

First episode

6 Feb 2023

Latest episode

23 Feb 2026

Latest episodes

22 episodes in the feed.

1. 

   23 Feb 2026

   Heal Baby, Heal ft. Kiki

   A gentle reminder that healing isn’t linear but, it is yours. In this episode we unpack what it looks like to release the weight of what hurt you, followed by choosing peace.

2. 

   23 Dec 2025

   Ep. 2 The Authentic Creatives ft. Bri

   Grounded & Reflective What does it really mean to be an authentic creative without performing, proving, or shrinking? In this episode, we talk about unlearning expectations, trusting your inner voice, & choosing honesty over perfection. A conversation for anyone learning how to create from the root, not the noise.

3. 

   25 Aug 2025

   Ep. 1 The Deeply Rooted Series

   New series, same voice. In this episode, Aghniettia opens up about her own journey — from being misdiagnosed as a kid to realizing the power of rewriting her story. Welcome to The Deeply Rooted Series.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

4 ratings

Contact Mindful Monday Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.