Mindful Mondays with Shudu
Hosted by Shudu · Shudu Musida
5.0from 6 ratings
- 42
- Episodes
- 5
- Transcribed
- 6
- Ratings
- Daily
- Cadence
- 2025
- First episode
About Mindful Mondays with Shudu
Meeting you where you are, not where you're expected to be. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
- Publisher
- Shudu Musida
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 27 Jul 2025
- Latest episode
- 5 Oct 2026
Latest episodes
5 of 42 episodes have a transcript.
5 Oct 2026TRANSCRIPT
Ending FGM: What Would It Mean for a Girl to Say No and Still Belong? | Grace Uwizeye & Michael Marwa
28 Sept 2026TRANSCRIPT
My “I Don’t Know” Season
21 Sept 2026TRANSCRIPT
Hope as a Driver for Change
Inside a recent episode
Ending FGM: What Would It Mean for a Girl to Say No and Still Belong? | Grace Uwizeye & Michael Marwa
Published 5 Oct 2026 · Transcript excerpt
[…] But how do we challenge it without the seasons changing or it being done between seasons, it going underground and actually becoming a lot more dangerous or even cross-border with abductions as well? For me, what I think is that these are something that is culturally embedded in our norms. And Grace said it very well. We can have policies, we can have laws, we can have the police. We can have the safe houses, the rescue centers, but it all goes down to the individual. And when you now do like a bisection of the economic, social aspects of the practice, you still go down to the narrow down to the one thing that personally I believe is the best solution, converting one person after the other so that they can change their behavior. in how they approach or how they interpret the practice. […]
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See plansWho has been a guest on Mindful Mondays with Shudu
Names identified in recent episode analyses. Showing up to five guests.
- Grace Uwizeye
- Michael Marwa
- Dr Thomas Insel
- Sinead Bovell
- Jeni Britton Bauer
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 6 ratings
Contact Mindful Mondays with Shudu
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Mindful Mondays with Shudu
Who hosts Mindful Mondays with Shudu?
Shudu host the show. Published by Shudu Musida.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Mindful Mondays with Shudu take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
5 of 42 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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