Mindful Montana Wellness

About Mindful Montana Wellness

Mental health counseling podcast helping people change the way they think about what they feel hosted by Deborah Horton, M.Ed., LCPC, LPSC, NCC. It is not our emotions that cause us to struggle, it is what we think in regards to ourselves in regards to those emotions and the experiences that caused them. Change the way you think about how you feel to change your life.

Publisher

Deborah Horton

Category

health & fitness

Language

en

Explicit

No

First episode

10 Apr 2021

Latest episode

7 Aug 2023

Latest episodes

106 episodes in the feed.

1. 

   7 Aug 2023

   Trauma In The Body

   Unprocessed trauma often presents itself in the body as physical symptoms.

2. 

   31 Jul 2023

   Grateful Choices

   How do you think your life could change if you were grateful 86,400 seconds of one day?

3. 

   24 Jul 2023

   Magic Fix

   Many people want a magic fix to their mental health issues and find it very difficult to accept that a magic fix is not possible.

Contact Mindful Montana Wellness

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.