Dear one, the Buddha advised us to contemplate the Five Remembrances every day to befriend our fears of growing old, becoming sick, being abandoned, and dying. Please join me in this contemplation.
16 May 2021
5-rebirth
Good morning, dear friend. Who are you emerging to be in this moment? Whoever you are and are becoming, I welcome you.
13 May 2021
4-refuge
Good morning, dear one. Where are the places you go for refuge? I invite you to bring those places (real or imagined) into your heart and body, allowing them to sustain you through any challenge.
9 May 2021
3-rest
Good morning, dear friend. How do you find rest in your life? Join us for a ten-minute meditation to stop and touch into our innate capacity for ease and letting go.
24 Feb 2021
2-loneliness
Good morning, dear one. How do you meet loneliness? Remember that you contain multitudes, emotions and thoughts and ideas all at once. You are a beautiful, brave soul. Thank you for being here.
22 Feb 2021
1-change
Good morning, dear friend. How do you meet change in your life?
Contact Mindful Mornings
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Mindful Mornings?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
