Mindful Musings

About Mindful Musings

Mindful Musing is brought to you by Naomi of Mindful Movement. Mindful Musing focuses on "whole health". So what exactly is, whole health? It is where psychology, fitness, and nutrition are addressed to get to the root of wellness. We walk through how all three of these aspects of life are interconnected and why they are important. Come with me and explore how to optimize, understand, and thrive in this thing we call life.

Publisher

Mindful Collective LLC

Category

health & fitness · religion & spirituality · society & culture

Language

en

Explicit

Yes

First episode

21 Jul 2020

Latest episode

28 Feb 2025

Latest episodes

29 episodes in the feed.

1. 

   28 Feb 2025

   How is your Family System effecting your personal growth?

   Today we cover family systems theory - i invite you to become an observer of your own family system

2. 

   4 Apr 2024

   My PCOS and hypothyroidism story - How trauma results in bodily disfunction

   In todays episode we cover my childhood experience, being a lead intuitive in a family of sensors, we touch on MBTI (Myers Briggs) and being a highly sensitive person (HSP). I also touch on the nervous system and how the shut off of mine became a disconnect of self. I lost touch of myself and through this i leaned into working hard, being a high achiever, and suppressing my inner knowing. This later manifested as two "images" aka disorders, hypothyroid and PCOS. I explore that journey and how I healed my PCOS and remised my positive ANA markers. enjoy :)

3. 

   21 Dec 2023

   Top 9 Leadership Mistakes - the psychology of bad leaders

   In todays episode we explore 9 mistakes leaders make, through a psychological lens. We explore how to see and be seen, and the skills needed to be an effective, good-hearted leader.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

9 ratings

Spotify

4.0 / 5

8 ratings

Podcast Authority Score: 21 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

10

Social presence

0

YouTube

0

Engagement

81

Contact Mindful Musings

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.