Mindful Muslim Mental Health

About Mindful Muslim Mental Health

We want to empower people to live better lives. To support people going through Mental Health through the provision of education, counselling and combining Islam.

Publisher

Sakoon

Category

health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

24 Apr 2018

Latest episode

18 Feb 2025

Latest episodes

37 episodes in the feed.

1. 

   18 Feb 2025

   A Parent's Guide: How to Help Your Child Manage Exam Stress

   Host Ayesha Aslam interviews Parenting Coach Zeenat Ehsan, Therapist Moeez Siddiqui, and Health Practitioner Shahana Hoque Ali on practical ways parents help children manage exam stress.

2. 

   23 Jan 2025

   Exercise Isn't Just for Your Body—Discover Its Mental Health Benefits!

   Ayesha Aslam interviews Jerome Kumedzina, Chief Instructor of Karate Meets Lifestyle, revealing how exercise profoundly boosts mental well-being and resilience.

3. 

   28 Nov 2024

   The Balancing Act of Caring for Elderly Parents with Dr Deen

   Host Dr. Deen explores the psychological and Islamic perspectives on balancing care for elderly parents with work and family responsibilities.

Who has been a guest on Mindful Muslim Mental Health

Names identified in recent episode analyses. Showing up to five guests.

• Zeenat Ehsan
• Moeez Siddiqui
• Shahana Hoque Ali
• Jerome Kumedzina
• Dr Deen

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

7 ratings

Contact Mindful Muslim Mental Health

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.