Mindful Mutiny

About Mindful Mutiny

Jeremy Van Wert, a seasoned coach, licensed psychotherapist, and former CEO, has made significant strides in personal development and mental health throughout his two-decade career. As a healer and Transformational Coach, Jeremy is driven by a compelling mission to change lives from stress to joy, stagnation to momentum, and burnout to hope. With a strong foundation in resilience, personal strength, and teamwork, Jeremy harnesses his inherent positivity and relentless pursuit of excellence to motivate others to surpass their perceived limitations. His coaching, specifically designed for high-achieving individuals, skillfully removes barriers and expands their visions, consistently revealing untapped potential. A unique aspect of Jeremy's approach is his exploration of plant-based psychedelic medicine, which has deeply influenced his philosophy and approach to personal empowerment. Today, he helps clients overcome obstacles, eliminate self-doubt, and unlock their limitless potential. Motivated by his own transformative journey, Jeremy is passionately committed to helping others realize that they have the power to redefine their destinies, regardless of their beginnings. The Mindful Mutiny podcast, hosted by Jeremy, features inspiring stories of individuals achieving their utmost potential. Jeremy's thoughtful interviewing style ensures that each guest's brilliance and unique story is vividly brought to life.

Publisher

Mindful Mutiny

Category

religion & spirituality · religion & spirituality

Language

en

Explicit

No

First episode

29 Jun 2022

Latest episode

10 Oct 2026

Latest episodes

195 episodes in the feed.

1. 

   10 Oct 2026

   ADHD and Rejection Sensitivity: Why You Feel the Need to Prove Yourself

   In this powerful episode, an ancient story about a boy determined to prove who he was becomes a striking metaphor for ADHD, rejection sensitivity, hyperfocus, impulsivity, self-worth, and the pressure to prove your value. The story explores what happens when being questioned or rejected triggers shame and rage, sending you into a relentless pursuit of credentials, accomplishments, recognition, or validation. It also examines ADHD hyperfocus, difficulty with regulation, impulsivity, and why knowing intellectually that you're enough doesn't always mean your nervous system can believe it. But the deeper lesson isn't about trying harder. It's about slowing down, getting grounded, regulating your nervous system, knowing yourself, and learning that you don't have to earn your worth through constant achievement. Sometimes the answer isn't more information. It's becoming grounded before you take off. Timestamps: 00:00 - Intro: The Ancient Story Behind Modern ADHD 01:46 - When Rejection Makes You Question Yourself 03:32 - Why Being Called Out Can Make You Freeze 05:18 - The ADHD Need to Prove Your Worth 07:04 - Hyperfocus, Impulsivity, and the Race to Prove Yourself 08:50 - When You Stop Short of What You Started 10:36 - Why Knowing You're Enough Isn't Always Enough 12:22 - When Ambition Becomes Dangerous 14:08 - The Cost of Chasing the Wrong Proof 15:54 - The Real Answer: Get Grounded Before You Take Off #ADHD #ADHDLife #ADHDBrain #RejectionSensitivity #RSD #ADHDAnxiety #ADHDMentalHealth #Neurodivergent #ADHDAwareness #SelfWorth #SelfAcceptance #NervousSystemRegulation #Hyperfocus #ADHDEmotionalRegulation #MentalHealth Follow Jeremy Van Wert on https://www.instagram.com/mindfulmutiny/ https://www.tiktok.com/@jeremy.van.wert Join the Mindful Mutiny Community! https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🌐 Visit https://mindfulmutiny.com/ to: ✍️ Sign up for the Mutineers Newsletter 🗓️ Schedule a free consultation for: 🧠 General Life Coaching 🧠 Executive Coaching 🧠 ADHD Coaching 🧠 Psychedelic Integration Coaching 📝 Apply to be a guest on the Mindful Mutiny Podcast Copyright © 2026 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert

2. 

   1 Oct 2026

   The Achilles Story Explained: ADHD, Rage, Trauma & the Armor We Wear

   What if the ancient story of Achilles was never really about an angry warrior, but about rage, trauma, rejection, vulnerability, and the armor we build to protect ourselves? In this episode, Achilles' story becomes a powerful lens for understanding ADHD, rejection sensitivity, masking, complex PTSD, grief, emotional regulation, and the struggle to feel fully human. From his legendary invulnerability and Achilles heel to his rage against Agamemnon and his encounter with King Priam, this story reveals what can happen when passion, pain, and vulnerability collide. The deeper message is about moving beyond rage and trauma toward self-compassion, connection, consciousness, and healing. If you've ever felt misunderstood, "too much," or like you've had to wear armor just to get through the world, Achilles' story may hit differently. Timestamps: 00:00 Intro 01:58 The Achilles Heel We All Have 03:16 Why Achilles Had to Hide Himself 05:05 When Rejection Turns Into Rage 06:50 Drawing the Line After Being Hurt 08:24 The Death That Awakened Achilles' Rage 10:24 The Moment Achilles Sees Humanity 12:08 Trauma, ADHD & Our Emotional Reactions 14:14 What King Priam Taught Achilles 16:01 Beyond Rage: Compassion & Consciousness #Achilles #GreekMythology #ADHD #ADHDHealing #ADHDAwareness #RejectionSensitivity #TraumaHealing #ComplexPTSD #EmotionalRegulation #MentalHealth #SelfCompassion #PersonalGrowth #GreekMyths #AchillesHeel #healingjourney Follow Jeremy Van Wert on https://www.instagram.com/mindfulmutiny/ https://www.tiktok.com/@jeremy.van.wert Join the Mindful Mutiny Community! https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🌐 Visit https://mindfulmutiny.com/ to: ✍️ Sign up for the Mutineers Newsletter 🗓️ Schedule a free consultation for: 🧠 General Life Coaching 🧠 Executive Coaching 🧠 ADHD Coaching 🧠 Psychedelic Integration Coaching 📝 Apply to be a guest on the Mindful Mutiny Podcast Copyright © 2026 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert

3. 

   24 Sept 2026

   She Realized No One Was Coming to Save Her | Serena Garcia on Trauma, Abuse & Healing

   What happens when you spend your whole life in survival mode? Serena Garcia shares her powerful story of childhood trauma, abuse, abandonment, people-pleasing, toxic relationships, and the moment she realized she had to change her life. In this conversation with Jeremy Van Wert, Serena opens up about leaving an abusive relationship, rebuilding her identity, healing through therapy and self-development, breaking toxic patterns, and using her voice to help others. A powerful conversation about trauma healing, self-worth, accountability, survival mode, and becoming the version of yourself you know is possible. Timestamps: 00:00 Intro: Serena's Story of Survival and Healing 06:56 How Childhood Trauma Creates People-Pleasing 13:04 Growing Up in the Foster Care and Group Home System 19:21 Trauma Bonds and the Need to Rescue Others 27:32 The Turning Point: Leaving an Abusive Relationship 34:25 Breaking the Cycle and Taking Back Her Life 42:15 The Life Lessons Serena Wants Her Children to Know 46:56 Turning Trauma Into a Platform That Helps Others 55:30 Rebuilding After Abuse and Choosing Freedom 01:00:23 Becoming the Person You Were Meant to Be #SerenaGarcia #MindfulMutiny #TraumaHealing #ChildhoodTrauma #PeoplePleasing #AbuseRecovery #SurvivalMode #TraumaRecovery #HealingJourney #SelfWorth #ToxicRelationships #PersonalGrowth #DomesticViolenceRecovery #SelfDevelopment #MentalHealth Follow Jeremy Van Wert on https://www.instagram.com/mindfulmutiny/ https://www.tiktok.com/@jeremy.van.wert Join the Mindful Mutiny Community! https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🌐 Visit https://mindfulmutiny.com/ to: ✍️ Sign up for the Mutineers Newsletter 🗓️ Schedule a free consultation for: 🧠 General Life Coaching 🧠 Executive Coaching 🧠 ADHD Coaching 🧠 Psychedelic Integration Coaching 📝 Apply to be a guest on the Mindful Mutiny Podcast Copyright © 2026 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.