Mindful Teen Talk

About Mindful Teen Talk

Mindfulness moments guide you as you unplug from the stress of school. Recharge and refocus with confidence and positivity to achieve academic success and beyond.

Category

education

Language

en

Explicit

No

First episode

2 Nov 2023

Latest episode

15 Nov 2023

Latest episodes

6 episodes in the feed.

1. 

   15 Nov 2023

   Mindful Resilience

   Have a setback and need a boost? Take a few moments to refocus on how resilient you can be.

2. 

   15 Nov 2023

   Mindful Overcoming Test Anxiety

   Upcoming test making you worried? Take a few moments to refocus and regain your calm.

3. 

   3 Nov 2023

   Mindful Time Management

   Too many things going on at one time? Is time slipping by and you don't feel like you've accomplished anything? Plug into this episode and refocus and recharge.

4. 

   3 Nov 2023

   Mindful Study Break

   Do you need a quick brain break to refocus? Take it right now.

5. 

   3 Nov 2023

   Mindful Boosting Concentration

   Having a difficult time concentrating on your work? Take a few minutes to refocus and boost your concentration.

6. 

   2 Nov 2023

   Mindful Goal Setting

   Feeling like you're not sure what to do next? Setting goals is important to achieving the success we want. Take a few moments to revisit and refocus your goals and move forward with positivity and confidence.

Contact Mindful Teen Talk

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.