Mindfully ADHD

About Mindfully ADHD

This is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.

Publisher

Shoda and Ollie

Category

health & fitness · society & culture

Language

en

Explicit

No

First episode

1 Oct 2021

Latest episode

13 May 2023

Latest episodes

47 episodes in the feed.

1. 

   13 May 2023

   Episode 41.5 - Podcast Update

   Just a quick update. Shoda's sick and lost her voice, but we will release something very soon and be back to our regularly scheduled programming in June! For citations and show notes, follow us on Instagram @mindfullyadhdpodcast

2. 

   30 Apr 2023

   Episode 41 - ADHD & Motivation (Conclusion)

   In this episode, we talk about how we kept each other motivated during the month! Listen to how we kept moving the goal post closer, and totally finished our goals, promise. This is completely not a made up statement. For citations and show notes, follow us on Instagram @mindfullyadhdpodcast

3. 

   9 Apr 2023

   Episode 40 - ADHD & Motivation

   In this episode, we discuss how motivation is affected by ADHD. We talk about how different brains need different motivators and figure out what our brains need to complete our chosen projects! For citations and show notes, follow us on Instagram @mindfullyadhdpodcast

Contact Mindfully ADHD

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.