Mindfulmoments UK

About Mindfulmoments UK

Relaxed conversations about relatable topics, such as life stuff, Mindfulness, profound change ,and liberation from overthinking plus much more. www.minfulmomentsuk.co.uk

Publisher

Tor Walmsley

Category

health & fitness

Language

en

Explicit

No

First episode

10 Jan 2021

Latest episode

11 May 2022

Latest episodes

20 episodes in the feed.

1. 

   11 May 2022

   Mental Health Week May 2022

   Here is a meditation for May 2022 mental health week. please visit www.mindfulmomrntsuk.co.uk. for more info.

2. 

   9 May 2022

   Mind Health - for Work/Life Balance - in collaboration with KNOMO

   This is an insightful piece, highlighting the benefit of mindfulness as a tool, which can help to improve mental health or as I like to say, 'mind health'. It incorporates tips on becoming closer to a healthier work/ life balance and touches on some practical tips on working alone from home. There is a short mindfulness practice too .. so enjoy.. https://knomo.com/ www.mindfulmomentsuk.co.uk Facebook- @mindfulmomentsuk Instagram- mindfulmomentstor

3. 

   16 May 2021

   S2 EP6 Mindfulness In Everyday Life

   Tor chats about Everyday life incorporating mindfulness . for more info about Tor go to www.mindfulmomentsuk.co.uk

Contact Mindfulmoments UK

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.