About Mindfulness for Breakfast with Shannon Bills
Create a mindful morning routine that doesn't feel like a chore with this short form personal development podcast. Tune in for inspiration, tips and stories to start your day from a balanced mindful place. Each episode mindset mentor, energy healer, and intuitive reader Shannon Bills will guide you through simple exercises while exploring topics like accessing intuition, releasing unwanted energy, reframing limiting beliefs, meditation, journaling, self worth, and more! Mindfulness For Breakfast is served weekly Tuesday mornings.
Episode 35: Senior Year Energy: Knowing When It's Time for Your Next Chapter
A major life update is here. In this episode, Shannon shares how intuition, journaling, and divine timing led her husband and her to make a fast, aligned move out of Los Angeles. What started as quiet feelings and journal entries months ago quickly turned into dream-job interviews, 11th-hour magic, and the perfect new home. This episode is all about trusting your intuition, loving the season you're in, and allowing the universe to move faster than you ever expected.
Follow Shannon on Socials @ShannonBillsCoaching
Check out her services at www.ShannonBills.com
4 Jan 2026
Episode 34: Why January 1st Won't Change Your Life (And What Actually Will in 2026)
January 1st doesn't reset your nervous system.. and that's why most New Year manifestations fail. In this episode, Shannon breaks down why real manifestation isn't about starting over, but about integrating what 2025 revealed. She explores how your nervous system, identity, and belief patterns are the true drivers of what you create in 2026- not vision boards or "new year, new you" energy.
Shannon also shares her personal experience coming off birth control after 20+ years, how choosing to be the exception, not the rule shifted her healing journey, and why romanticizing your life is her word (and strategy) for 2026.
If you're ready to stop bypassing the past and start manifesting from alignment, this episode will completely change how you approach the new year.
Check out Shannon's coaching services: www.ShannonBills.com
Follow Shannon on socials: @ShannonBillsCoaching
16 Dec 2025
Episode 33: Unfiltered 2025 Recap: Hobbies, Health, and Audacity
In the final podcast episode of 2025, Shannon delivers a rapid-fire recap of her biggest discoveries of the year.
She reflects on what it means to create impact even when you can't see it, shares why she's releasing the pressure to publish weekly, and unpacks three major themes that changed everything in 2025: hobbies that create a new flow state, a more intentional health journey after getting off birth control after 20+ years, and learning to cultivate audacity- the willingness to ask for what you want, say what you mean, and trust that the right people will resonate.
The episode also touches on deeper life questions around timing, big-city career energy, and future family planning- plus a grounding reminder for creatives at the end of the year: your career isn't the only measure of growth. Shannon offers a powerful reframe for "end-of-year regret," encouraging listeners to zoom out, look at their whole life timeline, and let emotions be information, not something to suppress.
Follow Shannon on socials: @ShannonBillsCoaching
Check out Shannon's coaching services www.ShannonBills.com
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.7 / 5
12 ratings
Podcast Authority Score: 37 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
55
Social presence
0
YouTube
0
Engagement
50
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