School of Kamma empowers university students through mindfulness content designed to promote positive mental wellbeing and self-care.
We do this by producing meditation resources designed to empower young people; helping students overcome isolation, stress, anxiety, and social pressures; promoting inter-university community building to reduce loneliness & increase belonging.
Our guiding values are kindness, inclusivity, non-judgement.
4. restoring balance at university | 20 minute meditation for students | mindfulness for university
as the academic year continues to progress and responsibilities increase, we learn that frequent social events and new experiences can have an impact on our sense of balance in daily life.
the following 20 minute mindfulness meditation practice will help you to identify imbalance without judgement. helping you to take a small step toward healthier habits which support your academic journey
💚 subscribe for more student-centred mindfulness meditation
🫶 May all beings be at ease.
*for safety, do not listen to this recording whilst driving or operating machinery*
🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok (https://bit.ly/schoktok)
Youtube: https://bit.ly/schoktube (https://bit.ly/schoktube)
Instagram: https://bit.ly/schokinsta (https://bit.ly/schokinsta)
Insight Timer: https://bit.ly/schokcomm (https://bit.ly/schokcomm)
🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma (https://ko-fi.com/schoolofkamma)
🪴 ABOUT🪴
School of Kamma empowers university students through student-centred mindfulness content designed to promote positive mental wellbeing and self-care.
web: https://schoolofkamma.com/ (https://schoolofkamma.com/)
enquiries: staymindful@schoolofkamma.com
2 Dec 2025
4. restoring balance at university | 15 minute meditation for students | mindfulness for university
as the academic year continues to progress and responsibilities increase, we learn that frequent social events and new experiences can have an impact on our sense of balance in daily life.
the following 15 minute mindfulness meditation practice will help you to identify imbalance without judgement. helping you to take a small step toward healthier habits which support your academic journey
💚 subscribe for more student-centred mindfulness meditation
🫶 May all beings be at ease.
*for safety, do not listen to this recording whilst driving or operating machinery*
🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok (https://bit.ly/schoktok)
Youtube: https://bit.ly/schoktube (https://bit.ly/schoktube)
Instagram: https://bit.ly/schokinsta (https://bit.ly/schokinsta)
Insight Timer: https://bit.ly/schokcomm (https://bit.ly/schokcomm)
🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma (https://ko-fi.com/schoolofkamma)
🪴 ABOUT🪴
School of Kamma empowers university students through student-centred mindfulness content designed to promote positive mental wellbeing and self-care.
web: https://schoolofkamma.com/ (https://schoolofkamma.com/)
enquiries: staymindful@schoolofkamma.com
2 Dec 2025
4. restoring balance at university | 10 minute meditation for students | mindfulness for university
as the academic year continues to progress and responsibilities increase, we learn that frequent social events and new experiences can have an impact on our sense of balance in daily life.
the following 10 minute mindfulness meditation practice will help you to identify imbalance without judgement. helping you to take a small step toward healthier habits which support your academic journey
💚 subscribe for more student-centred mindfulness meditation
🫶 May all beings be at ease.
*for safety, do not listen to this recording whilst driving or operating machinery*
🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok (https://bit.ly/schoktok)
Youtube: https://bit.ly/schoktube (https://bit.ly/schoktube)
Instagram: https://bit.ly/schokinsta (https://bit.ly/schokinsta)
Insight Timer: https://bit.ly/schokcomm (https://bit.ly/schokcomm)
🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma (https://ko-fi.com/schoolofkamma)
🪴 ABOUT🪴
School of Kamma empowers university students through student-centred mindfulness content designed to promote positive mental wellbeing and self-care.
web: https://schoolofkamma.com/ (https://schoolofkamma.com/)
enquiries: staymindful@schoolofkamma.com
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
53,916
Score snapshot 15 Sept 2025
Podcast Authority Score: 65 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
96
Social presence
0
YouTube
85
Engagement
0
Contact Mindfulness for University Students
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Mindfulness for University Students?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
