Mindfulness Meditations for Children has 8 specially curated guided meditations with the help of renowned music therapists that work not only on the conscious mind but also deeply impact the subconscious mind where the magical healing happens. It especially focuses on helping children disconnect with their mundane routine and deep dive into a universe of magic, fun, imagination and creativity where they can be whoever they desire to be. This series also comes with 9 Podcasts for parents that will work as the safety net you need while walking the mindfulness journey along with your child.
Send us a textThe Progressive Relaxation For Children Meditation is a step by step guide that will teach your children how to disconnect from their overthinking minds and give their bodies the rest it deserves. It also teaches them to not get involved in their thoughts but simply observe them as a spectator.
16 Aug 2024
The Castle of Many Doors
Send us a textThe Castle Of Many Doors is a meditation that helps children use their imagination without letting the logic of reality disrupt their peace. It provides a safe place where they can imagine all that they desire and visualise it. In turn they manifest their desires. Helping them release unwanted emotions and negative thoughts by being a part of this fun and magical parallel universe of theirs, just for a few minutes a day.
16 Aug 2024
Fly Me To The Moon
Send us a textThe Fly Me To The Moon meditation is a creative way of disengaging your children from the monotony of their usual day, giving them a few minutes to channel their inner creativity and unleash their free spirit, as an astronaut in his/her shiny space suit. This will teach them the most important lesson of life - The Only Limitation Is The One In Your Own Mind
16 Aug 2024
Floating on a Cloud
Send us a textThe Floating On A Cloud Meditation is a fun, imaginative, and creative few minutes added to your child’s morning routine that will not only start his/her day on a positive, calm note but also boost his/her energy for the rest of the day. Let’s work together towards building a fun-spirited environment for our children where they can freely express their inner creativity in a judgment-free space. Allowing them to be whoever they choose to be.
16 Aug 2024
The Magical Forest
Send us a textThere are multiple lessons of patience, hard work, rejuvenation, and serenity that Mother Nature teaches us from a very young age. The Magical Forest Meditation is an imaginative way of unleashing the expressive minds of our children and teaching them the importance of regularly connecting with Mother Nature. Let's make a conscious effort and direct our young ones towards channeling their free spirit with that of nature.
16 Aug 2024
Mindfully Free
Send us a textThe Mindfully Free meditation will teach your child the importance of inculcating breathing exercises in their daily routine. Being aware of how the act of deep breathing helps calm their minds increases creativity and positivity, generates new ideas and boosts their confidence. It also teaches them how to not get involved with every negative thought like fear, anger, jealousy etc., and to simply set them on a cloud and let it float past them.
16 Aug 2024
Magical Waters
Send us a textThe Magical Waters Meditation will contribute towards creating a mystical world of fun, creativity, serenity, and peace for your little one. It can serve as a free space for him/her to unleash their crazy imagination and be whoever they wish to be for a few minutes daily.
16 Aug 2024
Deep Sleep Now
Send us a textA Meditation For The Night is an interesting form of meditation that will frame happy memories in your child's mind. It not only involves listening but also urges them to use multiple senses. Their minds will enable them to latch onto the feelings of love, belongingness, familiarity, and most importantly safety. When we help put their emotional state of mind to rest, they will automatically sleep better.
Contact Mindfulness Meditations For Children
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Mindfulness Meditations For Children?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
