practical mindfulness for real life - release what's holding you back to feel, perform and live better (Kripalu faculty & award winning Broadway actor)
jonorsini.substack.com (https://jonorsini.substack.com?utm_medium=podcast)
burn the boats - walking away from a 7 figure business & when to bet on yourself w Chiara Mazzucco
Convo w Chiara Mazzucco - an entrepreneur, author, and modern philosopher exploring personal power, self-trust, and the courage to live life on your own terms. After nearly two decades building businesses and working in the personal development space, her work now sits at the intersection of philosophy, culture, spirituality, and the art of living boldly. instagram, substack - boldselfnotes and topics:walking away from a 7 figure coaching businesshow death and loss can clarify perspectiveuncovering purpose and meaningfinding yourself in service of othersfocus on self = lack, focus on others = abundancebuilding a personal brand onlinedating and relationship coaching for mencoaching women in businesssingle mom entrepreneurconnecting to your bigger whyliving from a space of service and contributionwhen is it time to burn the boats and move forward?serial entrepreneurshipwhat happens when you fully bet on yourself*having your own backbig risk - its not what you’re risking outside of yourself, its about declaring the relationship you have with yougoing all in and betting on yourselfradical honesty and detachmententrepreneurial intelligencefailure as a part of the journey to successfinding your own way to massive successlearning frames and perspectives as opposed to trendsthe psychology of sellingmark manson - attention vs substancedeveloping a platform of influence (sharing substance)bringing people back to their personal powertaking big risks, not settling“the answer is always you”exploring your relationship to yourselfcuriosity above all - how are you experiencing the nowdoubling down on the human experience in the age of aiestablishing a visual identitypersona as a protective barriermaturity, wisdom, and slownesssofieringsten instagram - the tao, yin yogavictory to the light withinwork with me: jonorsini.com🔔 subscribe for a new episode of mindfulness unscripted EVERY WEDNESDAY (youtube, apple, spotify, substack)practical mindfulness for real lifeJon Orsini is a somatic breathwork guide on the faculty at Kripalu Center and an award winning Broadway actor - helping you release what's holding you back to feel, perform and live better. jonorsini.com#breathwork #somaticbreathwork #nervoussystemregulation #anxietyrelief #kripalucenter #stressrelief #somatichealing #meditation #mindfulnessunscripted #boldself #PersonalPower #Entrepreneurship #PersonalDevelopment #BurnTheBoats #ChiaraMazzucco #womeninbusiness
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com (https://jonorsini.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
7 Oct 2026
no bullsh*t manifestation: a simple meditation to get what you want
what if you embody the thing you wish to receive? you might call this no bullsh*t manifestation, or you might just call it bullsh*t - give it a try and see what happens…its simple, its practical, it works - embody the thing you wish to receive - stick with it, and start to notice the feeling of what you want bubbling up around you more and moresimply put: what we focus on expandsvictory to the light withinwork with me: jonorsini.com (http://jonorsini.com)🔔 subscribe for a new episode of mindfulness unscripted EVERY WEDNESDAY (youtube, apple, spotify, substack)practical mindfulness for actual lifeJon Orsini is a somatic breathwork guide on the faculty at Kripalu Center and an award winning Broadway actor - helping you release what's holding you back to feel, perform and live better. jonorsini.com (http://jonorsini.com)#breathwork #somaticbreathwork #nervoussystemregulation #anxietyrelief #kripalucenter #stressrelief #somatichealing #meditation #manifestation #innerpeace
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com (https://jonorsini.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
30 Sept 2026
What happens when you don't get what you want? (& What if you're not supposed to?)
Convo w Sydona Tregoning - holistic health and nervous system coach for women and retired competitive body builder - sydona_t on instagramnotes, topics and mentions:what it means to have respect for yourself and how it manifests your life pathliving in alignmentself confidenceself beliefshameadvice for early career actorst schreiber acting studio nycrewiring unconscious patternssocial media and mental healthgrowth mindsetinternal blocksexternal vs internal validationimproved relationship to self leads to proper alignment in lifegetting out of stuck-ness“In the end only 3 things matter: how gently you lived, how much you loved, how gracefully you let go of things not meant for you” - fact check: not an actual quote from Buddhaovercoming judgement and self criticism for more effectivenessbarometer for what success meansbreathwork and plant medicinewipe away cultural conditioningwhat success looks like vs what it feels likeindividuationhow social media is like alcoholdoes “the real you” come out under pressure?taoist instagram handle (shoutout) - sofieringstenif you lack doubt you lack intelligence?living with nuancethe meaning of masculinity vs femininitycultural valuesis a "5 year plan" bullsh*t?how to define goalsit’s not what it looks like, it’s what it feels like“if you don’t have what you want it’s because you’re not doing what you need to do to get there” - is that helpful? is pushing for more the answer?noticing what pushing and shame feel like in your bodyworking out - from love or for love?are you beating yourself down or building yourself up?changing your relationship to exercise and the gym🌐 Work with Me: jonorsini.com (http://jonorsini.com)🔔 Subscribe for a new episode every Wednesday: Mindfulness Unscripted with Jon Orsini (YouTube, Apple, Spotify, Substack)Jon Orsini is an award-winning Broadway actor & Somatic Breathwork Guide on the faculty at Kripalu Center helping you break through internal blocks and regulate your nervous system in real time to feel, perform and live better#breathwork #somaticbreathwork #nervoussystemregulation #anxietyrelief #kripalucenter #stressrelief #somatichealing #meditation
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com (https://jonorsini.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
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