Hey Mama, I'm Jessica Sitani and I am obsessed with all things - mindset, motherhood, and entrepreurship. With my bachelor's in Psychology I quit my 9-5 to start this new adventure called the online business world.
When I originally started as a virtual asssitant back in 2020, I took a leap of faith and quit my corporate job before making any income, then 4 weeks later made more than I had ever made at any job.
Since then, I pivoted to become a mindset coach after coaching dozens of clients and giving birth to our first baby, I felt called and inspired to pivot again, but slightly different this time. I became a Mompreneur Coach.
Now, as Mompreneur Coach I help you simplify your life from the inside out (all things mindset, self-care, decluttering, and time management).
I do this by teaching you how to take back control over your mindset & behavior, maximize your time with structure and purpose, fuel yourself with powerful self-care routines, and show you how easy it is to declutter and beautify your homes with simple tips.
Grab your favorite drink, a note pad, and get ready to feel inspired, empowered, and fulfilled one episode at a time. Welcome to the Minding Bliss Podcast!
Overcoming The Most Common Social Media Challenges For Mompreneurs
In today’s podcast episode, I had the pleasure of chatting with the incredible Talisa Pina (Social Media Strategist and Consultant) where we delved into her inspiring journey to becoming a social media guru and how she's empowering mompreneurs to shine on Instagram.
So mama, get ready to uncover the top challenges mompreneurs, like you and I, face. Talisa goes over time-efficient social media tips, and future trends to stay ahead of the game!
-------------------------------------------------
Connect with Talisa Pina:
The Free Download:
Instagram: @socially.ez (https://www.instagram.com/socially.ez/)
Connect with me:
Find me on Instagram at: @empowering.mompreneurs (https://www.instagram.com/empowering.mompreneurs/)
Before you go, take a screenshot of this episode and SHARE it on your stories. By doing so, you'll be helping other mamas on their journey as well!
& don't forget to tag me @empowering.mompreneurs (https://www.instagram.com/empowering.mompreneurs/) ;)
19 Dec 2023
Navigating Parenthood as a Mompreneur with Parenting Expert, Jessica Hausknecht
This week, I invite you to join me in a fascinating conversation with Jessica Hausknecht, a Parenting Expert and Yoga Instructor. Jessica candidly shares her transformative journey, spanning six years filled with moments of frustration and losing her cool as a parent. Tune in to learn how these challenges became the catalyst for her evolution into an empowering parenting expert. It's a truly vulnerable and empowering story that I'm confident you'll find relatable and inspiring :)
Key Points:
Jessica's Personal Journey to Parenting Coaching
Her Mission of Find My ZenFam and What The Standardizing Parent Training Is All About.
The Role of Authenticity, Consciousness, Emotional Intelligence, and Non-Violent Communication Within Parenting.
Common Limiting Beliefs and Misconceptions in Parenting And How to Overcome Them.
-------------------------------------------------
Connect with Jessica Hausknecht:
The Free Download: www.FindMyZenFam.com/7habits (http://www.findmyzenfam.com/7habits)
Website: www.findmyzenfam.com/ (https://www.findmyzenfam.com/?fbclid=IwAR22oyreRAvZ2NWibuXg3xplia39yncYj-WpEzX7FD04t6lAIShpQFCxCBA)
Facebook: Find My ZenFam Parenting & Yoga | Facebook (https://www.facebook.com/groups/findmyzenfamparentingandyoga)
Instagram: @zenfam_parent_coaching_yoga (https://www.instagram.com/zenfam_parent_coaching_yoga/)
TikTok: @zenfam_parent_coaching (https://www.tiktok.com/@zenfam_parent_coaching)
Youtube: ZenFam Parent Coaching & Yoga (https://www.youtube.com/channel/UC9aDnfIRiewkJxR52LvHKfQ)
Connect with me:
Find me on Instagram at: @empowering.mompreneurs (https://www.instagram.com/empowering.mompreneurs/)
Before you go, take a screenshot of this episode and SHARE it on your stories. By doing so, you'll be helping other mamas on their journey as well!
& don't forget to tag me @empowering.mompreneurs (https://www.instagram.com/empowering.mompreneurs/) ;)
12 Dec 2023
The Power of Planning: From Quick Meals to Daily Habits to Business Game-Changers!
Ever find yourself enthusiastically planning, only to struggle when it comes to execution?
Don't worry, mama, you're not alone. Let's be real, the execution phase can be a bit challenging for all of us at times. But, fortunately, In this episode, I had the pleasure of bringing on Jessica Smith (https://www.instagram.com/thefitlifewithjessica/), an Accountability Coach specializing in guiding women through this very dilemma. She's got some golden insights to share that you definitely won't want to miss. Tune in!
Key points from this episode:
Efficient Meal Planning - Jessica shares her secrets for planning a week of healthy meals in 20 minutes or less, emphasizing a framework for overwhelmed
The Concept of Intentional Planning: The episode delves into intentional planning beyond meals and self-care.
Utilizing Tools like The Cultivate Planner: She highlights the benefits of tools like planners or apps, specifically mentioning The Cultivate Planner.
Identifying Impactful Habits: Insights are shared on how moms can identify the most impactful habits for their well-being and productivity.
-------------------------------------------------
Connect with Jessica Smith:
How to Plan a Week of Meals in Under 20 Mins (https://view.flodesk.com/pages/64d3ab1de553a30f7732fde7)
Instagram: @thefitlifewithjessica (https://www.instagram.com/thefitlifewithjessica/)
The Cultivate Planner (https://www.thefitlifewithjessica.com/shop-the-cultivate-planner) - Use promo code PODCAST for free shipping!!
Connect with me:
Find me on Instagram at: @empowering.mompreneurs (https://www.instagram.com/empowering.mompreneurs/)
Before you go, take a screenshot of this episode and SHARE it on your stories. By doing so, you'll be helping other mamas on their journey as well!
& don't forget to tag me @empowering.mompreneurs (https://www.instagram.com/empowering.mompreneurs/) ;)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
8 ratings
Spotify
5.0 / 5
4 ratings
Contact Minding Bliss
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Minding Bliss?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
