Minding Wellness
Hosted by Claudia Cometa · Claudia Cometa
5.0from 39 ratings
- 213
- Episodes
- 8
- Transcribed
- 39
- Ratings
- Daily
- Cadence
- 2018
- First episode
About Minding Wellness
Why Italians Live Well (previously Heartstorming Healthcare) is a conversation series on the food, pace, and mindset behind Italian wellbeing — one guest at a time. Hosted by Claudia Cometa, PharmD and founder of Avanti Health Consultants, each episode sits down with authors, experts, and everyday Italians to explore what a genuinely good life looks like — and what's actually possible to borrow from it, wherever you live. Love the show? Join us in Italy! https://avantihealth.github.io/avanti-immersion/ claudiacometa.substack.com (https://claudiacometa.substack.com?utm_medium=podcast)
- Publisher
- Claudia Cometa
- Category
- health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 5 Oct 2018
- Latest episode
- 13 Oct 2026
Latest episodes
8 of 213 episodes have a transcript.
13 Oct 2026TRANSCRIPT
The Language of La Dolce Vita
6 Oct 2026TRANSCRIPT
Rethink Your Cappuccino with Dr. Wendy Pojmann
29 Sept 2026TRANSCRIPT
Eat with the Seasons: A Conversation with Giulia Scarpaleggia
Inside a recent episode
The Language of La Dolce Vita
Published 13 Oct 2026 · Transcript excerpt
[…] Yeah, probably of living relaxed. So of living the life where you have a bit more relaxed, not rushed, of taking the time to have lunch during your workday and using the language and chatting with your coworkers and taking those weeks off in the summer. You know, in August, Italian people take two or three weeks off. And I haven't seen this in the U.S. And so just taking the time to slow down, relax and connect with other people during those times so that you can really live better, live well and enjoy life a bit more. Yes, we when we moved my my son over to college, we were there right during the fair agosto. […]
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See plansWho has been a guest on Minding Wellness
Names identified in recent episode analyses. Showing up to five guests.
- Margherita Berti
- Wendy Pojmann
- Giulia Scarpaleggia
- Carl Honoré
- Amy Riolo
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 37 ratings
- Spotify
- 5.0 / 5
- 2 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 89
- Social presence
- 0
- YouTube
- 0
- Engagement
- 85
Contact Minding Wellness
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Minding Wellness
Who hosts Minding Wellness?
Claudia Cometa host the show. Published by Claudia Cometa.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Minding Wellness take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
8 of 213 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Minding Wellness?
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