Mindless to Mindful
Hosted by Melanie · Melanie Whitney
5.0from 66 ratings
- 67
- Episodes
- 5
- Transcribed
- 66
- Ratings
- Daily
- Cadence
- 2022
- First episode
- 180K
- YouTube views
About Mindless to Mindful
Language is code for your brain, your body, and your being. The way you narrate your past, your present, and what's possible for "someone like you" is the program running your life. Life Decoded with Mel is a weekly 15 minute teaching where Melanie Whitney, creator of The Language Code™, helps you see the patterns that have been shaping your life. Each episode goes to the root: inherited beliefs, conditioned patterns, the old programs you didn't write but have been living inside of. If you've done the books, the courses, the therapy and you're still circling the same patterns, this is the depth that was missing. Bring the patterns you can't shake. We'll go to the root.
- Publisher
- Melanie Whitney
- Category
- education · religion & spirituality · society & culture
- Language
- en
- Explicit
- Yes
- First episode
- 6 Jul 2022
- Latest episode
- 22 Sept 2026
Latest episodes
5 of 67 episodes have a transcript.
22 Sept 2026TRANSCRIPT
Fall Equinox Reset: How to Audit Your Time, Energy, and Receiving
9 Sept 2026TRANSCRIPT
When Did Rest and Joy Become Luxuries?
24 Aug 2026TRANSCRIPT
Why Wanting It Isn't Enough (And What Closes the Gap)
Inside a recent episode
Fall Equinox Reset: How to Audit Your Time, Energy, and Receiving
Published 22 Sept 2026 · Transcript excerpt
[…] We still need to anchor that time for reflection. And I've been thinking about how can I give myself more space in my life So I can digest all the things that are unfolding, all the things that I'm learning, all the things that I want to change and implement. We live in such a consumer culture that we've become really satisfied with just the mere consumption. And we don't really notice the lack of implementation or embodiment because those two things require us to slow down. And we know our culture does not highly value stillness. So the invitation to reflect can kind of just feel like, oh, it's another thing I need to add to my list. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 179,925
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 29 ratings
- Spotify
- 5.0 / 5
- 37 ratings
Podcast Authority Score: 73 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 72
- Social presence
- 97
- YouTube
- 86
- Engagement
- 51
Contact Mindless to Mindful
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Mindless to Mindful
Who hosts Mindless to Mindful?
Melanie host the show. Published by Melanie Whitney.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Mindless to Mindful take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
5 of 67 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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