- 30
- Episodes
- 2026
- First episode
About Mindrest
Bring your mind to rest with guided imagery, hypnosis & meditation... 🌙 Welcome to Mindrest—your sanctuary for inner peace and restful sleep. Our scientifically designed programs combine guided imagery, hypnosis, and meditation to help you: 🌙 Fall asleep faster 🌙 Enjoy uninterrupted, rejuvenating sleep 🌙 Wake up feeling refreshed and energized 🌙 Enhance your mental well-being with positive suggestions and affirmations With weekly episodes, we’re here to guide you to better sleep and a calmer mind. New episodes release every Tuesday at 9 PM PDT / 12 AM EDT. Also available on all major streaming platforms. Thank you for listening and making your well-being a priority! ♥
- Publisher
- Mindrest
- Category
- history · kids & family
- Language
- en
- Explicit
- No
- First episode
- 6 Mar 2026
- Latest episode
- 8 Jun 2026
Latest episodes
30 episodes in the feed.
8 Jun 2026
Calm An Overactive Mind in Minutes_ Sleep Hypnosis
8 Jun 2026
Calm Waters _ ASMR Sleep Story with Ocean Sounds
8 Jun 2026
Deep Sleep Journey _ Floating Beyond Stress _ Worry
Contact Mindrest
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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