Mental Health, Life coaching, and Perspectives are how the Minds Unltd Podcast gives our listeners weekly doses of empowerment. Here at the Minds Unltd Podcast, we empower lives by changing perspectives. Join Dr. J, Duncan, and Just_Z as they explore topics that young and working adults deal with throughout their lives. At the end of each episode, we hope that you leave with new or confirming perspectives and want to share them with others. Listen in, Share it out and Enjoy!
Welcome to another enlightening episode of the Minds Unltd Podcast, where we explored the topic of having endurance. In this episode, we explored all aspects of what it means to have endurance. We explored how this applies to all areas of our lives. Our goal is to help you develop more endurance to reach your goals, and that starts with this conversation!
Join us as we dive deep into the discussion.
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Website: www.mindsunltd.com (https://www.mindsunltd.com/)
Contact our Hosts with questions, comments, and ideas at: email: jduncan@mindsunltd.com
Instagram: @mindsunltd, @doctor_j.duncan, @_Just_z_
Check out our Merchandise at Mindsunltd.com/merch (https://www.mindsunltd.com/merch)
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we are growing thanks to listeners like you!!! Thank you for over 6K listens!!!
11 Dec 2023
It's Giving Trust the Process -Ep. 129 (Season 10 It's Giving...)
Welcome to another enlightening episode of the Minds Unltd Podcast, where we explored trusting the process. This episode explored how processes work and how we can contribute to and participate in them. In today's episode, we break down barriers to understanding your position in life so that you may be confident in whatever process you find yourself or choose to be in.
Join us as we dive deep into the discussion.
Like what you heard?
Be sure to share and subscribe to our podcast. Also, check out our
Website: www.mindsunltd.com (https://www.mindsunltd.com/)
Contact our Hosts with questions, comments, and ideas at: email: jduncan@mindsunltd.com
Instagram: @mindsunltd, @doctor_j.duncan, @_Just_z_
Check out our Merchandise at Mindsunltd.com/merch (https://www.mindsunltd.com/merch)
Support our Patreon at: Minds Unltd (https://www.patreon.com/user?u=45259782)
we are growing thanks to listeners like you!!! Thank you for over 6K listens!!!
Welcome to another enlightening episode of the Minds Unltd Podcast, where we explored the topic of our behaviors, specifically our child-like behaviors. In this episode, we explored how we carry around the child version of ourselves in our adult lives. This can be a good thing, or it can be a very challenging thing. We explored how to embrace our inner child while allowing for growth. We also explored Dr. J's "time travel" exercise, which challenges us to have a conversation with the younger version of ourselves to facilitate healing.
We hope that today's episode will help you embrace the inner child in yourself and also heal from past experiences.
Join us as we dive deep into the discussion.
Like what you heard?
Be sure to share and subscribe to our podcast. Also, check out our
Website: www.mindsunltd.com (https://www.mindsunltd.com/)
Contact our Hosts with questions, comments, and ideas at: email: jduncan@mindsunltd.com
Instagram: @mindsunltd, @doctor_j.duncan, @_Just_z_
Check out our Merchandise at Mindsunltd.com/merch (https://www.mindsunltd.com/merch)
Support our Patreon at: Minds Unltd (https://www.patreon.com/user?u=45259782)
we are growing thanks to listeners like you!!! Thank you for over 6K listens!!!
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Spotify
5.0 / 5
2 ratings
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