Mindset before Muscles

About Mindset before Muscles

What is mindset! Can we change our mindset?

Publisher

Kathy Cromwell

Category

health & fitness

Language

en

Explicit

No

First episode

16 Jun 2021

Latest episode

13 Aug 2021

Latest episodes

4 episodes in the feed.

1. 

   13 Aug 2021

   Using reframing to create a productive mindset

   In this episode we talk about to use reframing to change our experiences on a way to create a more desirable outcome.

2. 

   7 Jul 2021

   How did I get this way? Looking at a growth mindset

   In this episode we discuss a growth mindset and the benefits of utilizing a growth mindset for success.

3. 

   1 Jul 2021

   How did I get this way? A fixed mindset

   We talk about a fixed mindset in this episode and how did we get this way.

4. 

   16 Jun 2021

   What is Mindset? Is it really that simple

   In this episode, we talk about a fixed mindset vs a growth mindset.

Contact Mindset before Muscles

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.