There is no manual for medical motherhood. This podcast is THE place for moms with children who have a diagnosis. Join me, Cortney Given, a fellow medical mom and life coach while I share practical tools and real life strategies to help you strengthen your mindset and increase your emotional resilience for the ups and downs of medical motherhood.
Do you just feel like you are the problem in every scenario? I did. For years, I felt like I was just broken. In this episode, I share a very personal reflection on motherhood and what healing that belief actually looked like for me.
You can read the blog post here: https://cortney.mykajabi.com/.../whyiloveplayingthehiding... (https://l.facebook.com/l.php?u=https%3A%2F%2Fcortney.mykajabi.com%2Fblog%2Fwhyiloveplayingthehidinggame%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR0Rt-MZ0M0LgKJ19OnYluWo5aqNo4jc2-Vgae3rrHcMXxOelSafuB4S9sM_aem_AbT4VFEx9INXTvqT1w51Kgb1moc_BF_Ha4VyIC7E1PcRBPfZ-XYkHC2qirU1zv6d8Bb7GpoNi0g-iCwniGXKMsPy&h=AT3lvOC8zqvd_DNvP5_GRi0pxg9CAWfricqJE3kBj0xMgSBn2IWKYo3ML4DUztrl_T8GAbJZrQsaI5skItKvNMRDwFmvxCTFJlxKt3LoKEPpR6n6kgIT1C5vUH4ZbALLRTx9VMw&__tn__=-UK-R&c[0]=AT2BNvk0jvU2M1FMnxEW99XPuDYm8oEbYH34oWUXcUQQ_aKMosj_lda3sCqka1vya5YixC7nVIJg7GZ_xvgwKjqZW2ba-3Yfke5UqArsRZjE4QE1Kbv5Kv3H1lwsTmlgIJ1OBGJNwdMvhvUMYNTqhZgNylQPEAOtyX3VGRTU2Dznyv7k5_Vs2Q)
You can sign up for a coaching consultation here:
https://app.acuityscheduling.com/schedule.php?owner=24265400&appointmentType=27123039 (https://app.acuityscheduling.com/schedule.php?owner=24265400&appointmentType=27123039)
and you can join the fb group here: https://www.facebook.com/groups/649738829380936/
23 Apr 2024
95. The Missing Piece in Lasting Habit Change
If all the habit advice out there is true and helpful, why can't you just stick to the habits you want? Because you're missing the piece that actually makes habit change last.
In this episode I explain what you need to do first before any other habit hacks and how you can start seeing results today.
Ready to finally do what you say you're doing to do? In three months you will have the ability to set goals and achieve them, a framework to center yourself around so you always know what to do, and more confidence in yourself than ever before. Sign up today for a coaching consultation: https://app.acuityscheduling.com/schedule.php?owner=24265400&appointmentType=27123039 (https://app.acuityscheduling.com/schedule.php?owner=24265400&appointmentType=27123039)
Ask questions and get feedback in the podcast community Facebook group:
https://www.facebook.com/groups/649738829380936/?ref=share_group_link (https://www.facebook.com/groups/649738829380936/?ref=share_group_link)
17 Apr 2024
94. Positive Emotion Practice
If you are waiting for the other shoe to drop and get anxious when you start to feel happy this episode is for you.
You don't have to choose between being a good caregiver and being happy.
In this episode I share how being intentional about practicing positive emotions will help you be more present and stop setting yourself up to doubt your happiness.
Schedule a coaching consult today:
https://app.acuityscheduling.com/schedule.php?owner=24265400&appointmentType=27123039 (https://app.acuityscheduling.com/schedule.php?owner=24265400&appointmentType=27123039)
Website: cortney.mykajabi.com (http://cortney.mykajabi.com)
Have questions about today's episode? Join the Facebook group and share your thoughts.
https://www.facebook.com/groups/649738829380936/?ref=share_group_link (https://www.facebook.com/groups/649738829380936/?ref=share_group_link)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
23 ratings
Spotify
5.0 / 5
6 ratings
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