Mechelle retired after a 20 year career as a police sergeant and transitioned into her second career/owning a 6 figure small business and consulting company! Mechelle's magnetic energy and specialty is that she helps midlife professional women rediscover their confidence and change their lives. Mechelle guides individuals to more clarity, focus, productivity and happiness in their work. She utilizes her signature framework, the GREAT Method, to help driven women accomplish goals, feel less overwhelmed and achieve a happy, balanced and productive professional life.
Mindset Great Update - Summer Break
Everyone loves a good summer right? Well here at MB Consulting and the Mindset Great Podcast, we are going to take a break for the summer to recharge, refuel, and well, enjoy the sun!
We are over 1 year into the podcast and there have been so many rewarding opportunities that we have to make sure we can serve them all. We aren't going anywhere at all, but we are going to take the remainder of the summer off and come back in the fall! Enjoy your summer and we will see you in October!
If you need anything in the meantime, reach out via the website or on social media!
www.mechellebarras.com
11 Jul 2022
62. Empower Women - Empower Yourself
Empower Women and Empower Yourself
It is no secret that women are held back still in regards to gender equality. When you empower other women, you in turn empower yourself.
In this episode we are talking about 10 different ways you can empower yourself or another woman. I dare you to try just one!
We as women still have a long way to go, but together we can get there. There is power in the collective action of a group. Today, more than ever women are banding up to support other women and I want to ensure I do my part. While a woman herself is a powerful force of nature, bonded in sisterhood we can truly create change. I challenge you to empower women. I challenge you to empower yourself.
Contact Mechelle
Linktree (https://linktr.ee/mechelle_barras)
LinkedIn (https://www.linkedin.com/in/MechelleBarras)
(FREE) Facebook group (https://www.facebook.com/groups/mindsetgreatcoaching)
Instagram (https://www.instagram.com/mechelle_barras/?igshid=1b0uyoxxkazcs)
Visit my website (https://www.mechellebarras.com/)
4 Jul 2022
61. Creating a Better Mindset: Taking Control of Your Life
Creating a Better Mindset: Taking Control of Your Life
Life rewards those of us who are willing to keep going when the times get tough. No matter how many times we feel like we’ve been unlucky, we’re still ready to try one more time. This is the key to beating the the victim mindset that once controlled you.
If you feel like you’ve held the victim mindset before, you’re not alone. We’ve all had these days and thoughts. But now that you know what it means for your future, you’re ready to overcome it.
The key to beating the victim mindset and creating a positive mindset one, is forgiveness and letting go of the past, managing your reactions even in uncontrollable situations, and taking action day after day. We can’t always control what happens to us, but we can control our response and reaction.
Connect with Mechelle
https://linktr.ee/mechelle_barras
Linktree (https://linktr.ee/mechelle_barras)
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