Selfpause's Mindset Maker is hosted by Jaeden Schafer. Each week we interview mindset experts and discuss tools and research designed to help you unlock your mindset and improve your results. We look forward to helping you boost Your mindset and learning together about the science behind positive affirmations and mindfulness.
Manifest A Life You Love with Julia Martin from Dream Your Life
Julia Martin is a Manifestation & Business Coach whose mission is to help women ignite the fire & passion in their lives & careers.
After a successful 12 year career in Business Development at Google and Twitter, Julia realized it was time to start sharing what she knew about manifestation with the world. She combines her deep understanding of the power of mindset with proven business strategy to help her clients transform their lives & catapult their careers.
Julia practices what she preaches: as a mother of 3 young kids, she embodies everything she's learned about the Law of Attraction to create a life of balance, love & happiness. She believes that we all CAN achieve balance with the right tools, practices & mindset!
Julia’s newest endeavor has been building Dream Your Biz, a 12 week group program to help corporate women launch a soulful & lucrative coaching business, on the side or full time! Dream Your Biz is launching in early 2023 - join the waitlist at dreamyourlifenow.com/dybwaitlist (http://dreamyourlifenow.com/dybwaitlist).
Find her here:
IG: @dreamyourlifenow
Website: www.dreamyourlifenow.com (http://www.dreamyourlifenow.com/)
Podcast: Dream Your Life (https://podcasts.apple.com/us/podcast/dream-your-life-manifest-a-life-you-love/id1552578524)
Email: julia@dreamyourlifenow.com (mailto:julia@dreamyourlifenow.com)
5 Oct 2022
How to Improve Your Mindset with Affirmations and Visualization
A mindset (https://selfpause.com/mindset/) is a set of assumptions, concepts, values, and beliefs that an individual uses to interpret the world and interact with others. In other words, your mindset is your perception of your circumstances. It’s the way you see and understand the world around you. Your mindset directly impacts how you feel, think and how you behave.
Today we talk about how we can improve and have a growth mindset!
Download the Selfpause app here (https://selfpause.com/Podcast)
29 Sept 2022
How to improve Your Financial Mindset with Dan Ockey
Today I sat down with Dan and discussed ways to improve your financial mindset and how your mind plays such an important role in getting yourself on a healthy financial foundation.
Check out Dans program here: https://centseifinancial.com/personal-finance-accelerator-program
20 Sept 2022
How to Use Affirmations to Improve Your Mindset with Jaeden Schafer
In today's episode I talk about what affirmations are, how to use them to improve your mindset and the science behind them.
Today is a little bit different of an episode and I hope that you enjoy it. If you are interested in learning more about affirmations and how to use them, check out this article on our website: Affirmations (https://selfpause.com/affirmations/)
13 Sept 2022
The Mindset Needed to Achieve Your "10-Years Goals" in 2 Weeks with Richie Norton
Today I talked to Richie Norton about the mindset needed to accomplish your 10-year goals in 2 weeks.
Richie talks about his book Anti-Time Management and gives mindset advice for pushing through adversity, chasing your dreams, and living the lifestyle you want.
6 Sept 2022
How to Perform Better and Avoid Burnout with Dr. Jacqueline Kerr
Today I talked with Dr. Jacqueline Kerr about how to perform better and focus on your most important tasks in order to avoid burnout at work or any project you are focusing on.
Dr Jacqueline Kerr is a behavior scientist and burnout survivor. She is in the top 1% of most cited scientists worldwide and received over $56 million in funding from the National Institutes of Health to research health behavior change solutions for individuals and communities. Dr Kerr left her position as a public health professor in 2018 and now hosts the podcast 'Overcoming Working Mom Burnout' where she interviews researchers, diversity experts, and leadership coaches.
She is on a mission to dismantle the causes of burnout, to prevent burnout through comprehensive strategic planning for employee well being aligned with DEIB, and to create sustainable and impactful organizational change informed by her two decades as a behavior change and implementation scientist and practitioner.
Her TEDx talk (How to stop burnout before it starts) explains how burnout is a multi-level problem and provides actionable solutions that we can all use to change the social norms around burnout based on behavior change science.
30 Aug 2022
What is Neuro-Linguistic Programming? + Talking to Your Future Self to Shift Your Mindset with Irina Krasko
Today we talk to Irina Krasko a NLP (Neuro-Linguistic Programming) mindset coach.
Originally she worked in finance working for firms like Visa. After reflecting on her life and what made her happy she decided to completely pivot her life course and become a mindset coach. She shares tips tools and insights she's learned along her journey.
19 Aug 2022
Overcoming Crippling Fears and Unlocking your Mindset Using Hypnotherapy - Elliot Roe, Primed Mind
Today I speak to Elliot Roe a world renowned mindset coach and hypnotherapist who has helped some of the worlds most elite Olympians, professional poker players and startup founders using hypnotherapy. Elliot shares advice and tips for improving your mindset and achieving your goals along with lessons he has learned through his own personal journey.
"Mindset is the key that unlocks your full potential, and I help create the changes needed to build a strong mindset, so you wake up each day with full focus and determination." - Elliot Roe
11 Aug 2022
Visualizing Your Definite Chief Aim in Life with Allison Roberts CEO of Fastercise
Today I talked to Allison Roberts the CEO of Fastercise. We talked about her journey starting a fitness app along with the mindset she needed in order to quit her job and start her business. Allison is also a bodybuilder and talks about the mindset she needs in order to work towards trying something so mentally challenging. Allison also talks about her goals and how the book Think and Grow Rich inspired and influenced her, she shares her definite chief aim life and the reason she visualizes her goals every morning.
2 Aug 2022
The Mindset Needed to Succeed in Business, Sports and Life with Jaden Feddock
Today I sit down (in our first video episode ever) and talk with Jaden Feddock about the mindset he needed to have in order to be successful on his entrepreneurial journey going from working at Accenture to running his own development agency.
26 Jul 2022
Brandon Mull on his Journey and the Mindset Needed to Achieve Your Goals
I interview Brandon Mull on the mindset he used to persevere in his writing career. Brandon failed to get published between the ages of 25 and 30 and was actively working on his books for those five years. He talks about his journey and how he was able to persevere thanks to his mindset. Brandon also shares advice for people to help them achieve their goals and the mindset they will need.
19 Jul 2022
How Your Mindset Can Help You Overcome Bad Habits and Addictions - Chandler Rogers CEO of Relay
Today on the show I interviewed Chandler Rogers we talk about the importance of having a powerful mindset in order to overcome bad habits addictions. Chandler is the CEO of the app Relay which helps people that are struggling to overcome addictions find support groups and destigmatize the process of recovery.
Find out more about Relay here: https://www.joinrelay.app/
7 Jul 2022
The Mindset Required to Sail Around the World and Seize Your Moment with Emily & Erik Orton
Today I interview Erik Orton and Emily Orton, a New York City family who gave up their urban life, packed up their family of seven, and braved the difficult conditions of the Atlantic Ocean as they sailed more than 2,500 from New York to and around the Caribbean. We talk about the mindset required to sail around the world along with tips and advice for anyone looking to seize their moment.
https://www.sevenatsea.com/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblVEdU5TTDlTR0Q3eFdFMTlIcElBaDB1Q0dPQXxBQ3Jtc0trc09KM0M2QXVRbWdBdzIxakxua2dGM01iek1XUXpVRXVwX05jTGZqSF9OZWJmUjdzYnVZT0JXSXRPc3A5di03VDFoRFR2QUpPQlBwTlhVNFBhTnh4SmRlNzZoTlAtckdGMUNOM0xYWUtnMzdFN2g2SQ&q=https%3A%2F%2Fwww.sevenatsea.com%2F&v=r--42B-yfdw)
29 Jun 2022
Guy Kawasaki on Creating a Mantra and a Strong Entrepreneurial Mindset
Guy Kawasaki is a business author, entrepreneur, investor and evangelist. On today’s episode we discuss personal matrass, the entrepreneurial mindset, getting started with your dream endeavor and how to overcome obstacles.
28 Jun 2022
How to Visualize and Accomplish Your Goals with Leslie Householder
Jaeden Schafer interviews Leslie Householder the best selling author of "The Jackrabbit Factor". Leslie discusses how changing her mindset changed her life and how she was able to achieve her dreams by first visualizing them.
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