Mindset Matters with Phil Hedges

About Mindset Matters with Phil Hedges

Mindset Matters with Phil Hedges is your go to podcast for practical hypnosis recordings and mindset strategies. Tune in to discover powerful tips for enhancing your daily life from improving focus at work to achieving fitness goals and mastering your inner game. Whether you're aiming for personal growth or professional success, let this podcast be your guide. Motivation inspiration dedication and enthusiasm

Publisher

Phil Hedges

Category

education

Language

en

Explicit

No

First episode

18 Feb 2020

Latest episode

4 Apr 2025

Latest episodes

16 episodes in the feed.

1. 

   4 Apr 2025

   Quit smoking in 20 mins (Become a nonsmoker)

   Phil Hedges presents a guided hypnosis session that reprograms the subconscious mind to help listeners quit smoking effortlessly and embrace a smoke-free future.

2. 

   20 May 2020

   Making positive choices when eating

   Phil Hedges discusses making positive choices related to eating habits, offering listeners insights into mindful consumption.

3. 

   29 Apr 2020

   Pain management

   Phil Hedges discusses pain management strategies and emphasizes the importance of seeking professional medical advice for chronic or severe pain.

4. 

   28 Apr 2020

   Become your ideal weight!

   Phil Hedges discusses strategies for listeners to visualize and achieve their ideal weight through relaxation techniques.

5. 

   13 Apr 2020

   Remain calm

   Phil Hedges leads a hypnotic session, guiding listeners to cultivate inner peace and effectively manage stress in challenging situations.

6. 

   3 Apr 2020

   Creating positivity

   Phil Hedges discusses strategies for cultivating positivity and integrating it into daily life, offering listeners practical techniques to enhance their overall well-being.

7. 

   29 Mar 2020

   Letting go of emotional baggage

   Phil Hedges guides listeners through a hypnotic session, helping them release and overcome emotional burdens.

8. 

   27 Mar 2020

   A great night sleep!

   Phil Hedges discusses how hypnotherapy can improve sleep quality, offering listeners a path to better rest.

9. 

   17 Mar 2020

   Problem solving!

   Phil Hedges explores how to leverage your unconscious mind to discover innovative solutions to complex problems.

10. 

    16 Mar 2020

    Let go of fear!

    Phil Hedges discusses strategies for listeners to release their fears and live more courageously.

11. 

    10 Mar 2020

    Rebuild trust

    Phil Hedges leads a hypno session that focuses on rebuilding trust and fostering stronger relationships.

12. 

    10 Mar 2020

    Anxiety release

    Phil Hedges leads a hypno session that aims to relieve anxiety.

13. 

    10 Mar 2020

    Confidence!

    Phil Hedges explores strategies for listeners to cultivate and amplify their self-assurance.

14. 

    28 Feb 2020

    * The krasner method This is also for students

    Phil Hedges discusses Dr. A.M. Krasner's eight-step method for hypnotherapy and its influence on his two-day training certification, offering insights into hypnotherapy practices.

15. 

    25 Feb 2020

    Sleep well 2.0

    Phil Hedges guides listeners through a hypnotic sleep session, promoting relaxation and improved rest.

16. 

    18 Feb 2020

    Welcome!!!!

    Phil Hedges introduces his hypnotherapy podcast, sharing his intentions and origin story to welcome listeners.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

1.0 / 5

1 ratings

Podcast Authority Score: 6 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

12

Social presence

0

YouTube

0

Engagement

0

Contact Mindset Matters with Phil Hedges

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.