This podcast will be all around self-belief, confidence, communication, perceptions, our independence, our self-respect, fear and any other amazing subjects that come along.
There's going to be tips, tools, techniques, advice, encouragement, but above all, there's going to be support.
I'll also be interviewing some amazing women in business who will add so much value to your life and business.
Episode 20 – That worrying mind
This episode includes 3 tips to going to bed with a quieter mind, which ultimately will help you get to sleep quicker.
1. Schedule some worry time
2. Write about your concerns at bedtime
3. Don’t relive the worst part of your day - take yourself off to somewhere better instead.
I hope you’ve enjoyed this episode
And if you have, I’d love to know, why not leave a review or search me out on my socials.
Tag someone who may benefit from hearing what I’ve had to say today.
Or hit follow and you’ll be notified when each episode comes out.
And I’ll see you all soon
You can connect with me at:
LinkedIn (https://www.linkedin.com/in/janet-haddon-b7b63a85/)
Facebook (https://www.facebook.com/janet.haddon.9)
Instagram (https://www.instagram.com/janethaddoncoaching/)
Work with me:
Book a session with me (https://calendly.com/janethaddonlifecoach/unlockyoursuccess) a powerful session that will make changes
Introduction to Journaling Journal (https://www.amazon.co.uk/Change-Progress-Journal-Janet-Haddon/dp/B09579MRDG/ref=sr_1_1?dchild=1&keywords=janet+haddon&qid=1623837209&sr=8-1) a paperback journal to get you started in journaling
Being Visible with confidence (https://janetthemindsetcoach.vipmembervault.com/products/courses/view/1124458/?action=signup)a FREE masterclass to help you move forward with your visibility
7 Oct 2022
Episode 19 - Playing The Blame Game
Playing the Blame Game
Do You Play ‘The Blame Game’?
Do you continually blame others for your own failings?
I think we all have at some point in our lives, stated that if it wasn’t for XYZ we would definitely be in a different position to what we are now.
But there are always those that take it to the extreme and blame others for everything.
‘A man can fail many times, but he isn’t a failure until
he begins to blame somebody else’
– John Burroughs
I hope you’ve enjoyed this episode
And if you have, I’d love to know, why not leave a review or search me out on my socials.
Tag someone who may benefit from hearing what I’ve had to say today.
Or hit follow and you’ll be notified when each episode comes out.
And I’ll see you all soon
You can connect with me at:
LinkedIn (https://www.linkedin.com/in/janet-haddon-b7b63a85/)
Facebook (https://www.facebook.com/janet.haddon.9)
Instagram (https://www.instagram.com/janethaddoncoaching/)
Work with me:
Book a session with me (https://calendly.com/janethaddonlifecoach/unlockyoursuccess) a powerful session that will make changes
Introduction to Journaling Journal (https://www.amazon.co.uk/Change-Progress-Journal-Janet-Haddon/dp/B09579MRDG/ref=sr_1_1?dchild=1&keywords=janet+haddon&qid=1623837209&sr=8-1) a paperback journal to get you started in journaling
Being Visible with confidence (https://janetthemindsetcoach.vipmembervault.com/products/courses/view/1124458/?action=signup)a FREE masterclass to help you move forward with your visibility
30 Sept 2022
Episode 18 - Are you feeling unfulfilled?
This episode is about being honest about how we feel and to not feel guilty if we feel unfulfilled.
I on occasion feel really guilty because I have more than most. Yes, the cost of living will affect me, but I have a nice home, holidays, food warmth, the county side,
But I feel guilty sometimes because I feel unfulfilled.
Maybe I should feel fulfilled, maybe I should feel grateful for what I do have in my life, but I don't.
Is that bad? How are you feeling with your life right now? Has what I said tapped you on your shoulder, flipped your tummy. Are you nodding your head.
Why should we feel guilty for wanting more out of our lives.
I hope you’ve enjoyed this episode
And if you have, I’d love to know, why not leave a review or search me out on my socials.
Tag someone who may benefit from hearing what I’ve had to say today.
Or hit follow and you’ll be notified when each episode comes out.
And I’ll see you all soon
You can connect with me at:
LinkedIn (https://www.linkedin.com/in/janet-haddon-b7b63a85/)
Facebook (https://www.facebook.com/janet.haddon.9)
Instagram (https://www.instagram.com/janethaddoncoaching/)
Work with me:
Book a session with me (https://calendly.com/janethaddonlifecoach/unlockyoursuccess) a powerful session that will make changes
Introduction to Journaling Journal (https://www.amazon.co.uk/Change-Progress-Journal-Janet-Haddon/dp/B09579MRDG/ref=sr_1_1?dchild=1&keywords=janet+haddon&qid=1623837209&sr=8-1) a paperback journal to get you started in journaling
Being Visible with confidence (https://janetthemindsetcoach.vipmembervault.com/products/courses/view/1124458/?action=signup)a FREE masterclass to help you move forward with your visibility
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