We take a look at the more adaptive neurotic & more healthy mature defence mechanisms & apply this new found understanding within 2 different areas of life!
26 Apr 2023
S1E6: Defence Mechanisms PART 1
We discover the Freudian defence mechanisms, learn how these mechanisms protect us from the 3 different types of anxiety and
cover a few tips to deal with them in a healthy way!
17 Apr 2023
S1E5: The Elements of Personality
We uncover the 3 different structures of our personality: the ID, the ego & the super-ego. And learn how they both function individually & interact with each other!
3 Apr 2023
S1E4: Levels of Consciousness PART 2
We continue our journey through the different levels of consciousness, this time diving even deeper to uncover the hidden world of the subconscious & the unconscious!
28 Mar 2023
S1E3: Levels of Consciousness PART 1
We learn from history when the unconscious was discovered, take a look at the 3 levels of consciousness & do a deep dive into what exactly our conscious is...
27 Feb 2023
S1E2: How does the Mind work?
We look at the 4 main principles of how the mind works & the lessons we can learn from them!
20 Feb 2023
S1E1: What is the Mind
In this Episode we explore the mysteries of the mind! What is the difference between your mind & your brain? How is your brain more powerful then a computer? Tune in to find the answers & much more...
13 Feb 2023
Mindset Monday Podcast Trailer
Trailer with all important information about the brand new Mindset Monday Podcast!
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Spotify
4.9 / 5
10 ratings
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