- 18
- Episodes
- 5
- Ratings
- 2022
- First episode
About Mindset Musings
Hey, I'm Kelsey. Here at Mindset Musings, I'll be sharing all things business, wellness, interviews, and just.. general musings. The ups and downs, and the good, bad, and ugly. Follow through life with me.
- Publisher
- Kelsey Shannon
- Category
- business
- Language
- en
- Explicit
- No
- First episode
- 11 Mar 2022
- Latest episode
- 17 Feb 2023
Latest episodes
18 episodes in the feed.
17 Feb 2023
S3 EP4 -- do you ever get caught in an "anxiety loop"?
We're covering a few topics today. - Changing your perspective on a season of life.. "eventually, what you're going through will be what you WENT through" - Catching yourself in an anxiety loop, and learning how to parent yourself through it I hope you enjoy, this random, care-recorded episode. Love you guys. <3
1 Feb 2023
S3 EP3 -- taking a month long social media break, my experience
Back in December, I decided to delete Instagram for the whole month. This includes not scrolling on my personal page, and not posting on my business page. This episode is all about what lead up to it, what it was like, what I learned, and where I am now. This is definitely a no bullshit, honest episode about the effect social media has on me. Enjoy. <3
25 Jan 2023
S3 EP2 -- my keywords for 2023, + why they're better than resolutions
Today, we're talking ALL about my version of new years resolutions: Keywords. Keywords provide more of an overarching theme for the year, rather than setting hard goals (that I'll most likely never reach). These keywords are deeply rooted in who I am & who I want to be. So join in, and let me know if you have set keywords for yourself. :) I'd love to hear.
18 Jan 2023
S3 EP1 -- "the fear of looking stupid is holding you back"
back and better than ever. well.. sort of. I am so excited to be back on the mic and talking to you all today. In this episode, I'm just sharing a little bit of where I've been, what happened a few months ago, and where I'll be going with this podcast from here on out. I very randomly decided to turn on the mic today, which is why the beginning is just a little rocky, but hang in there. <3 Love you guys. So *cheers*, to not letting the negative self talk get me down, and not being afraid to look stupid. We've got this.
7 Sept 2022
S2 EP5 -- is your childhood affecting your business?
yikes.. I feel attacked. Today we're talking about how bits of your childhood may be affecting your business. This episode might be an obvious one to some of you, but to some others, maybe not. I am sharing my personal experience of how parts of my childhood influenced my overall personality, which greatly affected the success of my business. Things I'm still working through today. Enjoy. <3
31 Aug 2022
S2 EP4 -- hormone + gut health, content creation, and ignoring societal norms w/ Molly (@mollyraemckenzie)
You guys are IN FOR IT in this episode. We are joined today by Molly, who Kelsey found just by scrolling through TikTok. Molly talks to use about the power of our cycle, how she is chasing after her dream, and overall holistic health and listening to our bodies. There is so much packed into this episode - you're going to love it. Enjoy. <3 FIND MOLLY: CYCLE BIBLE: https://drive.google.com/file/d/1pDyg957SW5En3MEsDZ94BsqXRb0_lz6v/view (https://drive.google.com/file/d/1pDyg957SW5En3MEsDZ94BsqXRb0_lz6v/view) Book with Molly: https://calendly.com/mollymckenzie/one-on-one?month=2022-07 (https://calendly.com/mollymckenzie/one-on-one?month=2022-07) Podcast: https://open.spotify.com/show/43raPATYGdIIXmG1TJWakx?si=20afab6eb01f4fc8 (https://open.spotify.com/show/43raPATYGdIIXmG1TJWakx?si=20afab6eb01f4fc8) IG: https://www.instagram.com/mollyraemckenzie/ (https://www.instagram.com/mollyraemckenzie/) FIND KELSEY: Mind+Muse - www.mind-and-muse.com Mind+Muse IG - www.instagram.com/mindandmusekc/ (https://www.instagram.com/radiatebeautyco/) Kelseys personal IG - www.instagram.com/kelseyshannonnn/ (https://www.instagram.com/kelseyshannonnn/)
24 Aug 2022
S2 EP3 -- entrepreneurship and motherhood, and growing your business w/ Summer (@sassyfaceKC)
**I apologize in advance for the background noise! It was a loud day outside at my studio!** PLEASE give a warm welcome so Summer from Sassy Face KC, as she hops on the mic with Kelsey for todays episode. Summer is a solo esthetician with years of experience. She got her start after school by going out on her own, realizing that maybe wasn't the best idea, starting a Beauty Brands and growing to become the #2 esthetician in the whole company, then branching out on her own and finding herself throughout the process. Summer is a beautiful, knowledgeable, ray-of-light of an esthetician, and just a wonderful person to be around. Enjoy <3 FIND SUMMER: Her website: https://www.sassyfacekc.com (https://www.sassyfacekc.com) IG: https://www.instagram.com/sassyfacekc/ (https://www.instagram.com/sassyfacekc/) Facebook: https://www.facebook.com/SassyFaceKC/ (https://www.facebook.com/SassyFaceKC/) BOOK a facial or MENTORSHIP with Summer: https://www.sassyfacekc.com/book-now#form (https://www.sassyfacekc.com/book-now#form) FIND KELSEY: Mind+Muse - www.mind-and-muse.com (//www.mind-and-muse.com) Mind+Muse IG - www.instagram.com/mindandmusekc/ (https://www.instagram.com/radiatebeautyco/) Kelseys personal IG - www.instagram.com/kelseyshannonnn/ (https://www.instagram.com/kelseyshannonnn/)
17 Aug 2022
S2 EP2 -- somatic experiencing, healing within the body, & running a mental-health-based business w/ Hannah (@cleverbabesco)
In today's episode, Kelsey sits down with Hannah from Clever Babes Co. Hannah is finishing up her education for Somatic Experiencing, which is a bottom up strategy to relieve trauma and stress in the body. Hannah gives us the run down on what this is, who it's for, what it's like, and so much more. She was incredible. She also runs a clothing business based on creating empowerment and awareness around mental health. Her goal with this brand is use quick and clever designs, to help spark conversations and new thought processes in people, to drive us towards a more inclusive, honest, and empowered community. We can't wait for you to listen. FIND HANNAH: Clever Babes: WEBSITE: https://www.cleverbabes.co/ (https://www.cleverbabes.co/) IG: https://www.instagram.com/cleverbabesco/ (https://www.instagram.com/cleverbabesco/) TIKTOK: https://www.tiktok.com/@acleverbabe (https://www.tiktok.com/@acleverbabe) Contact Hannah here (https://www.cleverbabes.co/resiliency-groups) if you'd like to know more about being trauma informed. FIND KELSEY: Mind+Muse - www.mind-and-muse.com (//www.mind-and-muse.com) Mind+Muse IG - www.instagram.com/mindandmusekc/ (https://www.instagram.com/radiatebeautyco/) Kelseys personal IG - www.instagram.com/kelseyshannonnn/ (https://www.instagram.com/kelseyshannonnn/)
10 Aug 2022
S2 EP1 -- welcome to Mindset Musings
SO HAPPY TO BE BACK. FIND KELSEY: Mind+Muse - www.mind-and-muse.com Mind+Muse IG - www.instagram.com/mindandmusekc/ (https://www.instagram.com/radiatebeautyco/) Kelseys personal IG - www.instagram.com/kelseyshannonnn/ (https://www.instagram.com/kelseyshannonnn/) Email us!! hello@mind-and-muse.com
20 May 2022
S1 EP10 -- where I've been & what's going on with my business + how I've been conducting interviews
In todays episode, Kelsey is catching you up on alllll things regarding her business. Life has been HECTIC, but she’ll explain it all, don’t worry. Then to finish up, she is sharing a few questions she has been asking her interviewees during the hiring process. You won’t want to miss this. ---------------- Want to start journaling? Here's prompts from the last few weeks: https://docs.google.com/document/d/e/2PACX-1vTfGY0o7bALmlN4Z0vZr-3CXSbZsYxLiVAiFAfMt6-LQsxhJ9yc0fY2ZO8vYqYfE_RBui5F66eL_i89/pub (https://docs.google.com/document/d/e/2PACX-1vTfGY0o7bALmlN4Z0vZr-3CXSbZsYxLiVAiFAfMt6-LQsxhJ9yc0fY2ZO8vYqYfE_RBui5F66eL_i89/pub) https://docs.google.com/document/d/e/2PACX-1vSEvEdnVvWHNErnEdAXhLwbMucW1O8dLYpHkTVMrbveDvWCR07OLjN4I2Ene1P90pBcgzHRm-_yRSMd/pub (https://docs.google.com/document/d/e/2PACX-1vSEvEdnVvWHNErnEdAXhLwbMucW1O8dLYpHkTVMrbveDvWCR07OLjN4I2Ene1P90pBcgzHRm-_yRSMd/pub) ------------------ + Have questions? Ask away, baby: -- https://www.the-spiritual-creative.com/contact-1 (https://www.the-spiritual-creative.com/contact-1) Find Kelsey: The Spiritual Creative IG - www.instagram.com/_thespiritualcreative/ (https://www.instagram.com/_thespiritualcreative/) Radiate Beauty IG - www.instagram.com/radiatebeautyco/ (https://www.instagram.com/radiatebeautyco/) Kelseys personal IG - www.instagram.com/kelseyshannonnn/ (https://www.instagram.com/kelseyshannonnn/)
11 May 2022
S1 EP9 -- finding joy in business, taking a break, and trusting a higher power
In todays episode, it's a hodgepodge of things on Kelseys mind. We're discussing when and how to take a break (especially when it feels impossible), trusting in a higher power, and how to find joy in business/not fall into a state of overwhelm. ---------------- Want to start journaling? Here's prompts from the last few weeks: https://docs.google.com/document/d/e/2PACX-1vTfGY0o7bALmlN4Z0vZr-3CXSbZsYxLiVAiFAfMt6-LQsxhJ9yc0fY2ZO8vYqYfE_RBui5F66eL_i89/pub (https://docs.google.com/document/d/e/2PACX-1vTfGY0o7bALmlN4Z0vZr-3CXSbZsYxLiVAiFAfMt6-LQsxhJ9yc0fY2ZO8vYqYfE_RBui5F66eL_i89/pub) https://docs.google.com/document/d/e/2PACX-1vSEvEdnVvWHNErnEdAXhLwbMucW1O8dLYpHkTVMrbveDvWCR07OLjN4I2Ene1P90pBcgzHRm-_yRSMd/pub (https://docs.google.com/document/d/e/2PACX-1vSEvEdnVvWHNErnEdAXhLwbMucW1O8dLYpHkTVMrbveDvWCR07OLjN4I2Ene1P90pBcgzHRm-_yRSMd/pub) ------------------ + Have questions? Ask away, baby: -- https://www.the-spiritual-creative.com/contact-1 (https://www.the-spiritual-creative.com/contact-1) + Check out our website to find all other episodes and blogs: -- www.the-spiritual-creative.com (https://www.the-spiritual-creative.com/) Find Kelsey: The Spiritual Creative IG - www.instagram.com/_thespiritualcreative/ (https://www.instagram.com/_thespiritualcreative/) Radiate Beauty IG - www.instagram.com/radiatebeautyco/ (https://www.instagram.com/radiatebeautyco/) Kelseys personal IG - www.instagram.com/kelseyshannonnn/ (https://www.instagram.com/kelseyshannonnn/)
27 Apr 2022
S1 EP8 -- building a business from the ground up, empowerment, and vulnerability w/ Mikaela (@wmnknd)
In todays episode, we talk to the one and only, Mikaela of WMNKND Boudoir. She is a multi-passionate, self-made entrepreneur who is driven and determined to change your mind about your body image. With YEARS of experience, she is sharing how she built her successful boudoir business from scratch, when the odds were against her. You won't want to miss this. Connect with Mikaela! https://wmnkndboudoir.com (https://wmnkndboudoir.com) Follow her on Instagram - https://www.instagram.com/wmnknd (https://www.instagram.com/wmnknd) Facebook page - https://www.facebook.com/wmnknd (https://www.facebook.com/wmnknd) ---------------------------------------------------------------------------------------- + Have questions? Ask away, baby: -- https://www.the-spiritual-creative.com/contact-1 (https://www.the-spiritual-creative.com/contact-1) + Check out our website to find all other episodes and blogs: -- www.the-spiritual-creative.com (https://www.the-spiritual-creative.com/) Find Kelsey: The Spiritual Creative IG - www.instagram.com/_thespiritualcreative/ (https://www.instagram.com/_thespiritualcreative/) Radiate Beauty IG - www.instagram.com/radiatebeautyco/ (https://www.instagram.com/radiatebeautyco/) Kelseys personal IG - www.instagram.com/kelseyshannonnn/ (//www.instagram.com/kelseyshannonnn/)
20 Apr 2022
S1 EP7 -- distinguishing fear from intuition
In todays episode, we are diving into the intersection of fear and intuition. Have you ever wanted to make a big decision or big change in life, you have a gut feeling about it, then are hit immediately with anxiety? Yeah, me too. Let's talk about it. Want to start journaling? Here’s Kelseys prompts from today’s episode. Let’s get to the bottom of if this is fear or intuition you’re feeling. Download here (https://docs.google.com/document/d/e/2PACX-1vTfGY0o7bALmlN4Z0vZr-3CXSbZsYxLiVAiFAfMt6-LQsxhJ9yc0fY2ZO8vYqYfE_RBui5F66eL_i89/pub) Last weeks prompts Download here (https://docs.google.com/document/d/e/2PACX-1vSEvEdnVvWHNErnEdAXhLwbMucW1O8dLYpHkTVMrbveDvWCR07OLjN4I2Ene1P90pBcgzHRm-_yRSMd/pub) ----------------------- + Have questions? Ask away, baby: -- https://www.the-spiritual-creative.com/contact-1 (https://www.the-spiritual-creative.com/contact-1) + Check out our website to find all other episodes and blogs: -- www.the-spiritual-creative.com (https://www.the-spiritual-creative.com/) Find Kelsey: The Spiritual Creative IG - www.instagram.com/_thespiritualcreative/ (https://www.instagram.com/_thespiritualcreative/) Radiate Beauty IG - www.instagram.com/radiatebeautyco/ (https://www.instagram.com/radiatebeautyco/) Kelseys personal IG - www.instagram.com/kelseyshannonnn/ (https://www.instagram.com/kelseyshannonnn/)
6 Apr 2022
S1 EP6 -- journal entry - the ebb and flow of negative emotions in business
In todays episode, we're getting personal. Kelsey is sharing excerpts from her personal journal, to show a true and honest inside look at the life of an overthinking entrepreneur. In business, you are coming face to face with your fears, worries, and insecurities, and we're here to talk about all of it, work through it, and learn from it. Let's do it. Want to start journaling? Download a free lists of prompts, written by Kelsey, just for you. We've got you. Download here: https://docs.google.com/document/d/e/2PACX-1vSEvEdnVvWHNErnEdAXhLwbMucW1O8dLYpHkTVMrbveDvWCR07OLjN4I2Ene1P90pBcgzHRm-_yRSMd/pub (https://docs.google.com/document/d/e/2PACX-1vSEvEdnVvWHNErnEdAXhLwbMucW1O8dLYpHkTVMrbveDvWCR07OLjN4I2Ene1P90pBcgzHRm-_yRSMd/pub) + Have questions? Ask away, baby: -- https://www.the-spiritual-creative.com/contact-1 (https://www.the-spiritual-creative.com/contact-1) + Check out our website to find all other episodes and blogs: -- www.the-spiritual-creative.com (//www.the-spiritual-creative.com) Find Kelsey: The Spiritual Creative IG - www.instagram.com/_thespiritualcreative/ (//www.instagram.com/_thespiritualcreative/) Radiate Beauty IG - www.instagram.com/radiatebeautyco/ (//www.instagram.com/radiatebeautyco/) Kelseys personal IG - www.instagram.com/kelseyshannonnn/ (//www.instagram.com/kelseyshannonnn/)
30 Mar 2022
S1 EP5 -- talking all things BURNOUT w/ Mallory (@ellacreastudio)
In todays episode, we are talking with Mallory Shannon - an entrepreneur in her own right, a marketing expert, and an innovative and inspiring resilience strategist. Mallory walks us through her own history with burnout, how she managed, and how we can too. We cover all sides of the topic, from recognizing early signs of burnout, how to take a step back, and what to do from there - spoiler: it’s all about systems. This episode gives us a perfect deep dive into the life of an entrepreneur - the good, the bad, and the ugly. Tune in, you won’t want to miss this. Mentioned: www.instagram.com/margaretmasontate/ (https://www.instagram.com/margaretmasontate/) Find Mallory here: www.instagram.com/ellacreastudio/ (https://www.instagram.com/ellacreastudio/) www.instagram.com/malloryfromkc/ (https://www.instagram.com/malloryfromkc/) Kelseys Socials: www.instagram.com/_thespiritualcreative/ (https://www.instagram.com/_thespiritualcreative/) www.instagram.com/radiatebeautyco/ (https://www.instagram.com/radiatebeautyco/) www.instagram.com/kelseyshannonnn/ (https://www.instagram.com/kelseyshannonnn/)
23 Mar 2022
S1 EP4 -- loneliness in business (a rant lol)
In todays episode, Kelsey walks us through dealing with loneliness while pursuing your dreams. The ups and downs, the good, the bad, and the ugly, we'll cover it. Loneliness is something that is apart of the business and could be something, based on your personality type, that you deal with more often than not... And that's okay. You are not alone. We talk about the different aspects of loneliness, whether its in the actual act of your business, making the big decisions, or spiritually. Kelsey wants to remind you that you are not alone in your business, or in feeling this way, and there are ways to pull yourself out of it. So, we hope you enjoy. And please DM with any topics you'd love to hear about. :) Website: www.the-spiritual-creative.com (//www.the-spiritual-creative.com) Instagram: https://www.instagram.com/_thespiritualcreative/ (https://www.instagram.com/_thespiritualcreative/) Esthetics Instagram: https://www.instagram.com/radiatebeautyco/ (https://www.instagram.com/radiatebeautyco/) Personal Instagram: https://www.instagram.com/kelseyshannonnn/ (https://www.instagram.com/kelseyshannonnn/)
16 Mar 2022
S1 EP3 -- apps that have helped put my thoughts into action
In this episode, Kelsey is discussing a few different apps that help her organize her thoughts, write down her goals, and construct a plan to hit those goals. This episode is branching off of Episode One, where we discuss the power of the written word and how to directly affects your business. Together, we walk through how to use good ole’ pen and paper, Google sheets, Notion and XMIND. Have any questions? Suggestions! Let me know! Website: www.the-spiritual-creative.com (//www.the-spiritual-creative.com) Instagram: https://www.instagram.com/_thespiritualcreative/ (https://www.instagram.com/_thespiritualcreative/) Esthetics Instagram: https://www.instagram.com/radiatebeautyco/ (https://www.instagram.com/radiatebeautyco/) Personal Instagram: https://www.instagram.com/kelseyshannonnn/ (https://www.instagram.com/kelseyshannonnn/)
11 Mar 2022
S1 EP2 -- hate to break it to you.. But you're holding yourself back.
In this episode, we discuss how you are most likely holding yourself back in life - from either reaching your personal goals or business goals. So, let's talk about how to get out of that. The power of positivity, the power of the written word, and how to put these ideas into action. It's time we stop holding ourselves back from the things we want. **And.. Side note.. Ya girl is still figuring out how to be a good podcaster - so, gimme a break y'all.** Tune in next week where Kelsey will dive further into the power of the written word, and she'll give her biggest tips and tricks on what has helped grow her business. Have any suggestions on what you'd like to hear next? Let me know! https://www.the-spiritual-creative.com/contact-1 (https://www.the-spiritual-creative.com/contact-1) Website: www.the-spiritual-creative.com (//www.the-spiritual-creative.com) Instagram pages: https://www.instagram.com/_thespiritualcreative/ (https://www.instagram.com/_thespiritualcreative/) https://www.instagram.com/radiatebeautyco/ (https://www.instagram.com/radiatebeautyco/) https://www.instagram.com/kelseyshannonnn/ (https://www.instagram.com/kelseyshannonnn/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 1 ratings
- Spotify
- 4.8 / 5
- 4 ratings
Contact Mindset Musings
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Mindset Musings?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine