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Correcting Unhealthy Thought Patterns!
Ever survived a moment, or two, where the way you think, or how you’ve responded to situations was uncalled for and sometimes toxic? I have! Our B.S. (belief systems) are often to blame for unwanted behavior and uncontrolled emotions. Let’s do a Mindset Remix! Limiting beliefs CAN be unlearned. Allow me to be your guide to strengthening emotional Intelligence and inner peace w/ easy mindfulness practices and steps toward becoming your best self.
You're about to find out!
This is Part 2 of a multi-part series recorded to introduce you to the Mindset Remix way of refocusing and changing the gears of your mind.
Hear ye, hear ye! It's time to take control of your thoughts. Those limiting beliefs you are holding on to will continue to hold you back from success, fulfillment, and true happiness.
You are permitted and empowered to free yourself from your sabotaging mindset. You are in control, you are thoughtful, you alone will determine your success!
Dig deeper into your abilities with Mindset, Mindfulness, and Emotional Intelligence Master Life Coach, Anitra by booking your complimentary Discovery Session here --> https://www.mindsetremix.com/services (https://www.mindsetremix.com/services)
22 Jan 2021
A WHOLE NEW Experience on Mindset Remix Podcast
I’m so excited about this announcement! Check it out.
20 Jan 2021
Are you really ready for a Mindset Remix?
You're about to find out!
This is Part 1 of a multi-part series recorded to introduce you to the Mindset Remix way of refocusing and changing the gears of your mind.
Hear ye, hear ye! It's time to take control of your thoughts. Those limiting beliefs you are holding on to will continue to hold you back from success, fulfillment, and true happiness.
You are permitted and empowered to free yourself from your sabotaging mindset. You are in control, you are thoughtful, you alone will determine your success.
Dig deeper into your abilities with Mindset, Mindfulness, and Emotional Intelligence Master Life Coach, Anitra by booking your complimentary Discovery Session here --> https://www.mindsetremix.com/services (https://www.mindsetremix.com/services)
14 Jan 2021
What Is Emotional Intelligence, AKA, (EQ)?
Learn about Emotional Intelligence and how High/Low EQ affects you. Remember, we only stand to gain in life by elevating our EQ whether it's currently high or low!
Listen in to discover where you may stand on the EQ scale and contact your coach, Anitra to begin your journey towards increasing your personal EQ level.
You are permitted and empowered to free yourself from your sabotaging mindset. You are in control, you are thoughtful, you alone will determine your success.
Dig deeper into your abilities with Mindset, Mindfulness, and Emotional Intelligence Master Life Coach, Anitra by booking your complimentary Discovery Session here ---> https://www.mindsetremix.com/services
5 Jan 2021
Encouragement For Your Journey
Silence the naysayers! You’ve got this! It’s a big deal to make the decision to improve your mindset. But I warn you, everyone won’t be in your corner.
You are permitted and empowered to free yourself from your sabotaging mindset. You are in control, you are thoughtful, you alone will determine your success.
Dig deeper into your abilities with Mindset, Mindfulness, and Emotional Intelligence Master Life Coach, Anitra by booking your complimentary Discovery Session here ---> https://www.mindsetremix.com/services
30 Dec 2020
Representational Thinking
"We become what we think". Are your thoughts damaging your true character? Your relationships? Listen in to hear ways we may be destroying ourselves and others simply by the way we think.
You are permitted and empowered to free yourself from your sabotaging mindset. You are in control, you are thoughtful, you alone will determine your success.
Dig deeper into your abilities with Mindset, Mindfulness, and Emotional Intelligence Master Life Coach, Anitra by booking your complimentary Discovery Session here ---> https://www.mindsetremix.com/services
22 Dec 2020
How Thoughts Shape Our Lives
You are what you think! Did you know that changing your thoughts can change your life. Remix your thoughts!
You are permitted and empowered to free yourself from your sabotaging mindset. You are in control, you are thoughtful, you alone will determine your success.
Dig deeper into your abilities with Mindset, Mindfulness, and Emotional Intelligence Master Life Coach, Anitra by booking your complimentary Discovery Session here ---> https://www.mindsetremix.com/services
21 Dec 2020
Why you need a Mindfulness Coach!
What is A Mindfulness Coach and how do I know I need one?
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