Mindspeak: Holistic Mental Health with Holly Higgins

About Mindspeak: Holistic Mental Health with Holly Higgins

Mindspeak explores holistic mental health and all things mind-body wellness. Join hypnotherapist, Holly Higgins, for discussions about the power of intentional thought and belief; how your subconscious mind influences your health and happiness; and how to live life beyond trauma and past conditioning. Discover alternative modalities for depression and anxiety, hear stories from those who have found healing, and find the tools you need to take back your power.

Publisher

Holly Higgins

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

25 Sept 2019

Latest episode

5 Aug 2026

Latest episodes

55 episodes in the feed.

1. 

   5 Aug 2026

   055: I Got Canceled and My Thyroid Tanked

   After a recent thyroid diagnosis (Hashimoto's), I used hypnotherapy to understand the emotional root cause of my symptoms. In this deeply personal episode, I walk you through my discoveries and share: The symptoms I've been dealing withThe tools that I used to understand the emotional roots of my illnessHow getting canceled in 2020 triggered longstanding, repressed traumaMany unfiltered thoughts about the last six years (f-bombs included) Musings on people pleasing, being a political mis...

2. 

   27 Oct 2025

   054: Release the Fear of Being Seen

   Holly Higgins guides listeners through a three-step process to release the fear of being seen and step into their shine.

3. 

   27 Feb 2025

   053: Matrescence: Motherhood as an Initiation with Amy Borskey Duffer

   Host Holly Higgins interviews integrative therapist Amy Borskey Duffer about matrescence, exploring motherhood as a transformative initiation for finding meaning and peace.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

136 ratings

Spotify

4.6 / 5

11 ratings

Podcast Authority Score: 23 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

19

Social presence

0

YouTube

0

Engagement

67