mindyou - the art of holistic self care

About mindyou - the art of holistic self care

how do you self care? mindyou podcast dives deep into how different people use the art of holistic self care to create the ripple effects of wellbeing | patreon.com/mindyou1 | brianbarneswellbeing.com

Publisher

Brian Barnes Wellbeing

Category

health & fitness

Language

en

Explicit

No

First episode

5 Feb 2021

Latest episode

22 Dec 2023

Latest episodes

164 episodes in the feed.

1. 

   22 Dec 2023

   mindyou164 Mindset Coach Keith Howell talks synergy, spirituality, strategic thinking & self care

   Mindset Coach Keith Howell talks synergy, spirituality, strategic thinking, pranic healing & his own self care howellmindset.com

2. 

   20 Dec 2023

   mindyou163 Alcohol-Free Mentor Olivia Farrelly talks grey area drinking, removing alcohol, selfcare

   Alcohol-Free Mentor Olivia Farrelly talks grey area drinking, the benefits of being alcohol free, and her own self care greyareadrinker.ie

3. 

   16 Dec 2023

   mindyou162 Stigma Disruptor & Mental Health Advocate Barbara Brennan talks recovery and self care

   Stigma Disruptor, Speaker & Mental Health Advocate Barbara Brennan talks about the art of recovery, reducing stigma, mental health policy, and her own self care barbarabrennan.ie

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact mindyou - the art of holistic self care

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.