Welcome to the Mined Over Matter Podcast, your go-to resource for mental and emotional well-being in the mining industry. We aspire to empower miners and their families with practical tools, inspiring stories, and expert insights. Each episode tackles industry challenges, offering strategies for resilience, communication, and overall mental health. Join us to unlock your full potential and achieve success both on and off the job.
In today’s episode, Sienna shares her experience in the industry in the less spoken about roles and the way she’s been able to create great working relationships and shares her tips with you too.
At Mined Over Matter, we offer personalised coaching which you can learn more about at our website https://minedovermatter.com.au/.
If you or someone you know is struggling, it’s important to reach out for help. In Australia, there are several free helplines available 24/7:
Lifeline Australia: Call 13 11 14 for 24/7 crisis support and suicide prevention services.
Beyond Blue: Reach them at 1300 22 4636 for mental health support and resources.
MensLine Australia: Men can get support for mental health and relationship issues by calling 1300 78 99 78.
Remember, you don’t have to go through this alone - help is just a phone call away.
24 Jul 2024
Growing in the Mining Industry with Chloe Illmer - Ep 04
In this episode, host Jasmin Daniels talks with Chloe Illmer about her time and experiences in the Mining Industry. We touch on improving yourself in the industry through new roles, and Chloe shares her tips for new starters.
At Mined Over Matter, we offer personalised coaching which you can learn more about at our website https://minedovermatter.com.au/.
If you or someone you know is struggling, it's important to reach out for help. In Australia, there are several free helplines available 24/7:
Lifeline Australia: Call 13 11 14 for 24/7 crisis support and suicide prevention services.
Beyond Blue: Reach them at 1300 22 4636 for mental health support and resources.
MensLine Australia: Men can get support for mental health and relationship issues by calling 1300 78 99 78.
Remember, you don't have to go through this alone – help is just a phone call away.
16 Jul 2024
Becoming a Mine Site Medic & Supporting Others with Gaby Wright - Ep.03
In this episode, host Jasmin Daniels talks with Gaby Wright where she shares her experience as a Burnt Out Emergency Nurse and how working as a Mine Site Medic was the opportunity she needed to slow down and support people in a more aligned way.
You can find Gaby on Instagram @gabrielleannewright
At Mined Over Matter, we offer personalised coaching which you can learn more about at our website https://minedovermatter.com.au/.
If you or someone you know is struggling, it's important to reach out for help. In Australia, there are several free helplines available 24/7:
Lifeline Australia: Call 13 11 14 for 24/7 crisis support and suicide prevention services.
Beyond Blue: Reach them at 1300 22 4636 for mental health support and resources.
MensLine Australia: Men can get support for mental health and relationship issues by calling 1300 78 99 78.
Remember, you don't have to go through this alone – help is just a phone call away.
9 Jul 2024
Be The Change with Rhys Small Ep.02
In this episode, host Jasmin Daniels talks with Rhys Small about his experiences in the underground coal mining industry in various roles, and how he identified that he was ready to do some work on himself to improve his life in all areas.
At Mined Over Matter, we offer personalised coaching which you can learn more about at our website https://minedovermatter.com.au/.
If you or someone you know is struggling, it's important to reach out for help. In Australia, there are several free helplines available 24/7:
Lifeline Australia: Call 13 11 14 for 24/7 crisis support and suicide prevention services.
Beyond Blue: Reach them at 1300 22 4636 for mental health support and resources.
MensLine Australia: Men can get support for mental health and relationship issues by calling 1300 78 99 78.
Remember, you don't have to go through this alone – help is just a phone call away.
3 Jul 2024
Breaking Ground on Mined Over Matter Ep.01
Welcome to the inaugural episode of the Mined Over Matter podcast! In "Breaking Ground" we introduce our mission to empower mining professionals with the tools and techniques needed for mental and emotional well-being.
Join us as we explore the unique challenges faced by miners and discuss practical strategies for overcoming obstacles, achieving work-life balance, and maintaining a positive mindset. Whether you're new to the industry or a seasoned mine worker, this podcast will be packed with insights and advice to help you thrive both personally and professionally. Let's dig deep and uncover the path to a healthier, happier life in mining.
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