每个人都有宝贵的三天，昨天、今天和明天 昨天是历史，今天我们相遇而我希望【明天你好】 哈喽，我是一位体型管理教练 期待和你分享自己的社会大学故事 希望你陪在各个阶段的成长 愿我们都在各自的城市把每一天过得很好 成为自己理想中的自己
目前是会不定期更新！ 生活动态在这里 @javen2__ hello.javenn@gmail.com
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明天你好 Hello tomorrow
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15 episodes
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Podcast Overview
每个人都有宝贵的三天，昨天、今天和明天 昨天是历史，今天我们相遇而我希望【明天你好】 哈喽，我是一位体型管理教练 期待和你分享自己的社会大学故事 希望你陪在各个阶段的成长 愿我们都在各自的城市把每一天过得很好 成为自己理想中的自己 目前是会不定期更新！ 生活动态在这里 @javen2__ hello.javenn@gmail.com -- Hosting provided by SoundOn
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Publishing Since
4/17/2021
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Recent Episodes
September 25, 2021
EP14 | 开箱！那些我网购却不后悔的家具用品和电器
我疯了! 还上网买冰箱，到底可不可靠？ 姐可是做了很多功课，0踩雷网购经验，这集送给计划/正在搬家的你 本集大纲： 首要原则：先求有再求好 我偏爱的购物网站和why? 开箱 pt.1 家具用品 开箱 pt.2 电器用品 A) 家具用品 万能推车 https://s.lazada.com.my/s.WKH8F 移动式风扇 https://s.lazada.com.my/s.WKqST 喷雾瓶 https://s.lazada.com.my/s.WKq7S 没有酒精的消毒液 (柠檬味) https://s.lazada.com.my/s.WKLzt 床单 (Kun Official) https://www.lazada.com.my/shop/kun-official MyFurnitureLab 150cm全身镜 https://s.lazada.com.my/s.WKrx5 B) 电器用品 Thunder 4L空气气炸锅 https://s.lazada.com.my/s.WKHQf 小碗熊 多功能搅拌机 https://s.lazada.com.my/s.WKpay Ecowin 24cm平板锅+锅盖 https://s.lazada.com.my/s.WKrCC 多功能电锅 https://s.lazada.com.my/s.WKq8g 7件刀具 https://s.lazada.com.my/s.WKq8s Perry Smith 电磁炉 https://s.lazada.com.my/s.WKryw Hisense 170L冰箱 https://s.lazada.com.my/s.WKHk7 参考图可以点下面的链接哦 👇🏻👇🏻👇🏻 @javen2__
September 16, 2021
EP13 | 我有了新的工作室！独居感想碎念 + 一个人的新生活 + 重新规划的工作事项
阔别2个月，我回来了！ 本集大纲： 为什么会有工作室？ 策划过程+小事故 目前独居的感想 独居学会和自己对话 全新的创作规划 @javen2__
July 24, 2021
EP12 | 30天腹肌挑战计划的背后，怎么学习追求目标、如何一步一步提升自信+这幸苦又难熬的过程大公开
这一集主要cover我自己是怎么学习追求目标、如何一步一步提升自信 本集大纲： 没有目标=不认真生活？ 不自信来自不了解自己的各种比较 如何训练自己追求目标 开始30天腹肌挑战计划的初衷 找出达到目标的核心方法 @javen2__
15 total episodes available
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- What is 明天你好 Hello tomorrow?
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