I remember my first panic attack. Ten years later, I am sitting here talking about that event with you. I would have never expected to make it this far.
26 Oct 2020
Leave The One You Love
Relationships can be complicated. Loss and heartbreak, hard to navigate. But nothing hurts quite like the realization that you need to leave the one you love. This is my engagement story and the wedding that was never to be.
19 Oct 2020
The Girl Who Cried Sober
My sobriety story is my most precious gem. In sharing this story, my hope is someone listening will decide to take a fearless step into the unknown. Whether it is a step toward sobriety or a step toward something you’ve been waiting for. The hardest step is always the first. I’m here for you whatever it is.
12 Oct 2020
Life on Life’s Terms
It took me 25 years to understand that the only control I have in life is how I respond & react to situations. Once that became clear to me, life became so much sweeter.
5 Oct 2020
We Are the Sum Total
Every decision I have made, every yes, no, maybe, has led me to being the woman I am at this very moment. There is a lot of power in recognizing this. Do you value your sum total?
28 Sept 2020
It’s Not Over Yet
Years from now when people ask “what was 2020 like?” How do you think you’ll answer? We have three months left to keep crafting a life we dream of.
21 Sept 2020
Create the Life You Want
This episode dives into the concept of living outside the four walls society puts us in. There are pressures and expectations around how we *should* be living. Well, what if you broke away from that and lived how you always dreamed?
7 Sept 2020
You Are Magnificent
We are talking about the importance of stopping throughout the day to thank our bodies for the wonder of life and acknowledging our magnificence.
2 Sept 2020
Introductions are awkward
In this half episode, I introduce you to me and my business. I cannot wait to continue talking through this wild ride of life with all of you.
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