Minimal Med Cast, is a podcast by Joseph.
This podcast will explore my interests in good design, tech, medicine, and lifestyle. It will also be an outlet to share my experience as an osteopathic medical student.
Check out my website minimalmedblog.com (https://app.redcircle.com/minimalmedblog.com).
Boards really taught me about focusing on my own happiness throughout the process of becoming a physician. There's always going to be something next even after STEP1 like STEP2, rotations, or residency applications. If you make this more about enjoyment rather than suffering you are going to not burn out and have a sustainable career.
In this podcast, I also give some tips on the value of practice questions versus Anki.
General Advice:
Focus on your happiness and do not make studying about suffering.
Do high-value studying and cut out anything that is not significantly helping you improve.
Know yourself and your study style. Ignore the noise about what others are doing.
Avoid social media "infinity pools" (endless scrolling feeds) that suck your time and concentration away.
Books:
Effortless by Greg Mckeown (https://www.audible.com/pd/Effortless-Audiobook/0593153928?pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=4XXDAR27ZCTMTS4VEV6Z&qid=1619635321&ref=a_search_c3_lProduct_1_2&sr=1-2#customer-reviews)
Digital Minimalism by Cal Newport (https://www.audible.com/pd/Digital-Minimalism-Audiobook/B07LGF8TCJ?pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=HGQRD7VCC30QYG9KNE1E&qid=1626157198&ref=a_search_c3_lProduct_1_1&sr=1-1)
Grit by Angela Duckworth (https://www.audible.com/pd/Grit-Audiobook/B01D3AC5BA?pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=HY4AE2MRY20XVM69RN2B&qid=1626158211&ref=a_search_c3_lProduct_1_1&sr=1-1)
The Motivation Myth by Jeff Haden (https://www.audible.com/pd/The-Motivation-Myth-Audiobook/B078KNWTHK?pf_rd_p=fd324a4f-488e-4a24-a1a8-462a3e819d7b&pf_rd_r=VJZHFATZPH5MTEXKGDYB&ref=a_library_t_c5_libItem_)
Checkout my website and leave a comment at minimalmedblog.com (https://app.redcircle.com/minimalmedblog.com)
7 May 2021
3 | STEP1 Board Exam, Dedicated Study, and Wanting Life Balance
A life update podcast episode. I realize I want to have balance in my life and future career. My best advice for board studying is to focus on yourself, your own progress, and happiness.
The idea of setting pomodoro timers for everything and increasing efficiency to the point where you are trying to study/work even while you eat and drive is not appealing to me. I want to enjoy my studies and work hard, but not over work.
Checkout my website and leave a comment at minimalmedblog.com (https://app.redcircle.com/minimalmedblog.com)
28 Apr 2021
2 | Apple Spring Loaded and iMac Redesign
In this episode, I discuss products released on the Apple Spring Loaded Event on April 20th, 2021. I talk about the new iMac redesign, iPad Pro with M1 chip, and AirTags.
Designer Explains the iMac Chin: https://www.reddit.com/r/mac/comments/mwuz41/as_an_industrial_designer_i_would_now_like_to/ (https://www.reddit.com/r/mac/comments/mwuz41/as_an_industrial_designer_i_would_now_like_to/)
UltraLinx Generic vs. Iconic: https://twitter.com/ultralinx/status/1385524072772214785?s=21 (https://twitter.com/ultralinx/status/1385524072772214785?s=21)
Checkout my website and leave a comment at minimalmedblog.com (https://app.redcircle.com/minimalmedblog.com)
28 Mar 2021
1 | Show Your Work & Just Getting Started
Welcome to my first episode of the minimal med podcast.
In this episode, I discuss the book show your work and steal like and artist by Austin Kleon. These books and ideas from others motivated me to just get started.
Show Your Work Trilogy: 1649040547 (https://www.audible.com/pd/The-Steal-Like-an-Artist-Audio-Trilogy-Audiobook/1649040547?pf_rd_p=85df3330-9dc4-4a45-ae69-93cc2fc25ca4&pf_rd_r=YGVP4R8G1RV5VE0SJH4M&ref=a_library_t_c5_libItem_)
How Writing Online Made Me a Millionaire: https://youtu.be/vyVpRiqOvt4 (https://youtu.be/vyVpRiqOvt4)
Put Your Work Online by Paul Syng: https://youtu.be/QpYuVQea-Qo (https://youtu.be/QpYuVQea-Qo)
Review Heat Map Add-on: 1771074083 (https://ankiweb.net/shared/info/1771074083)
Checkout my website at minimalmedblog.com (minimalmedblog.com)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.7 / 5
3 ratings
Contact Minimal Med Cast
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Minimal Med Cast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
