Minutes of Facts Podcast

About Minutes of Facts Podcast

Welcome to Minutes of Facts Podcast, a safe space where we explore the many facets of mental health, personal growth, and emotional well-being. Each episode dives into meaningful steps towards peace in & peace out. Our mission is to break the stigma, spark understanding, and empower listeners to prioritize their mental wellness. Whether you’re looking for actionable advice, or just a reminder that you’re not alone, we are here to support you!

Publisher

Nour AJ

Category

health & fitness

Language

en

Explicit

No

First episode

31 Oct 2023

Latest episode

25 Feb 2025

Latest episodes

25 episodes in the feed.

1. 

   25 Feb 2025

   How to Really Enjoy your Life (Episode 25)

   What’s the key to enjoying life? What are simple and effective ways to enjoy your life more? And can you learn how to make life fulfilling and joyful? This is what we will talk about in this episode. Welcome to minutesofacts podcast. Keep in mind: Your mental health is as important as your physical health. It is shaping your future and it's actually your choice to make it better or worse. For daily content, join us on IG:https://www.instagram.com/minutesofacts/ (https://www.instagram.com/minutesofacts/)

2. 

   8 Feb 2025

   How to Manage Self Doubt in Healthy Way (Episode 24)

   What is self doubt? why understanding it matters and how to manage self doubt in a healthy way? This is what we will talk about in this episode. Welcome to minutes of facts podcast. Keep in mind: Your mental health is as important as your physical health. It is shaping your future and it's actually your choice to make it better or worse. For daily content, join us on IG:https://www.instagram.com/minutesofacts/ (https://www.instagram.com/minutesofacts/)

3. 

   26 Jan 2025

   How to Improve your Work Life Balance (Episode 23)

   What is work life balance ? Why healthy work life balance matters? And how to improve it? This is what we will talk about in this episode. Welcome to minutes of facts podcast. Keep in mind: Your mental health is as important as your physical health. It is shaping your future and it's actually your choice to make it better or worse. For daily content, join us on IG: https://www.instagram.com/minutesofacts/ (https://www.instagram.com/minutesofacts/) Show less

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 34 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

55

Social presence

0

YouTube

0

Engagement

32

Contact Minutes of Facts Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.