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Podcast thumbnail for Mishaps, Magic, & Mayhem: “I’ve tried it so you can benefit.”

Mishaps, Magic, & Mayhem: “I’ve tried it so you can benefit.”

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by Women Making Waves

5.0(14 reviews)
149 episodes
Updated Weekly
Accepts GuestsHas Sponsors
34

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality40
Social0
YouTube0
Engagement71
Learn more

Podcast Overview

Where do we begin? We want women to Show up, Show off, and share their story and the truth (the whole truth) about how they got to where they are, what happened along the way, and what they learned on the journey that just might give some insight to another women seeking the same. Our aim is to provide a space to be heard, using our collective voices to make impact in the world. Grab a friend and get ready cause’ these waves of women are diving in deep, sometimes headfirst, and making Big Waves along the way.

Language

🇺🇲

Publishing Since

3/8/2022

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34

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality40
Social0
YouTube0
Engagement71
Learn more
5
Excellent Areas
2
Good Performance
12
Growth Opportunities
excellent
Episode Length
41 minutes
Performing excellently!
good
Publishing Consistency
Every 10 days

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needs improvement
Show Notes Quality
2.0/5

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Recent Episodes

Episode thumbnail for Ep 148 | FINDING YOUR NORTH STAR with Colleen Clifford

June 29, 2026

Ep 148 | FINDING YOUR NORTH STAR with Colleen Clifford

<p>Content Warning: Conversations around suicide and depression.</p><p><br></p><p><strong>MEET COLLEEN</strong></p><p>Colleen Clifford is a <strong>keynote speaker and author of </strong><strong>Life Beyond the Binge</strong>, where she shares her personal journey through binge drinking, the challenges she faced, including losing her husband to alcohol-related suicide, and how she broke free from self-sabotaging patterns. A former commercial fisherwoman and binge drinking survivor, Colleen now empowers women and individuals to master cravings, break free from alcohol, and create lives fully aligned with their values, without shame, fear, or perfection.</p><p>Through honest storytelling, actionable strategies, and practical tools, Colleen helps audiences understand binge drinking, recognize emotional triggers, and take steps toward clarity, confidence, and choice-driven change. Her talks inspire hope, self-awareness, and the empowerment to live authentically and on your own terms, offering the mindset shifts and connection that transformed her life.</p><p><br></p><p><strong>CONNECT WITH COLLEEN</strong></p><p>Website: www.lifebeyondthebinge.com</p><p>Instagram: @purepotential.health</p>

Episode thumbnail for Ep 147 | LIVE A MANA LIFE with Dr. Elizabeth Wanek

June 3, 2026

Ep 147 | LIVE A MANA LIFE with Dr. Elizabeth Wanek

<p><strong>MEET ELIZABETH</strong></p><p>Prior to studying for surgical boards around 40 years of age, I thought nutrition and basic science were something that only applied to my patients.  However, as I made the connection between food and my biochemistry, I became profoundly aware that what and how I was eating had a major impact on how I functioned: emotionally mentally, physically and spiritually. When I ate according to the principles of biochemistry, I felt completely different, no longer struggling with continuous cravings, yo-yo dieting, fatigue, frustration and, at times, complete anguish and despair. This experience led from the private practice of Pediatric Surgery to a consultative practice in Functional Medicine, with a focus on teaching patients how to stabilize blood sugar and meet needs for essential nutrient by balancing protein, carbohydrate and fats calories at each meal and/or snack.  In addition, I recommended a daily intake of equal amounts of Omega 3 and Omega 6 polyunsaturated fats (which human cells cannot produce) to supply the raw materials needed to construct and maintain a properly functioning cell membrane (Phospholipid bilayer in the figure below) and to supplement with the 8 simple sugars needed by the cell to construct receptor sites on the cell membrane (Glycoprotein in the figure below) which are used to call for and receive the  nutrients required for proper cell function.  With Functional Medicine, I went from the anatomy I could see as a surgeon to the anatomy of a cell, visible only with a microscope. </p><p><br></p><p><strong>CONNECT WITH ELIZABETH</strong></p><p>Website: www.wanekmedical.com / www.liveamanalife.com</p>

Episode thumbnail for Ep 146 | DESERVE OR DESIRE? With Maria Kamau

May 20, 2026

Ep 146 | DESERVE OR DESIRE? With Maria Kamau

<p><strong>MEET MARIA</strong></p><p>Hi, I’m Maria Kamau. Travel coach for women 40+ who are done waiting. Travel is a desire for many. It was mine too. I was born and raised in Kenya, a place the world dreams about and I was exposed to travel early: coastal buses, overnight trains, and road trips that turned horizons into classrooms. My first time abroad came through a high-school exchange in Germany. I loved it. That one trip widened the map for the rest of my life.</p><p>Since then I’ve visited 90+ countries across 5 continents and explored all 47 counties of Kenya. Some journeys were solo, many were shared. each one taught me something about courage, curiosity, and the quiet joy of being on my own timeline.</p><p>I grew up in Kenya with a passport full of dreams and a calendar full of responsibilities. The “right time” never arrived, so I stopped waiting. Over the next three decades, I explored 90+ countries, learned how to plan calmly and safely, and proved to myself that travel can be both soul-filling and affordable.</p><p>Along the way, I noticed something: we don’t travel for hotels or hashtags. We travel to feel different, braver, lighter, connected, and joyful. That’s why I became an ICF-certified coach and created TravelwithMkay—a supportive place where midlife women get the clarity, structure, and confidence to say, “I’m going.&quot;</p><p>Why I coach:<strong> </strong>Fear isn’t required—trust the plan. Safety and comfort can sit beside spontaneity. Smart trade-offs beat big budgets every time. The best trips are the ones you actually take.</p><p>How I help:<strong> </strong>We get clear on what you want from this trip, then build a simple, realistic plan around your destination, timing, budget, and safety, plus a light-packing approach that keeps you free to enjoy it. You stay in control; I’m your guide, sounding board, and cheer section from idea to touchdown.</p><p>If you’re ready to swap “one day” for “I’m going,” I’m here for you—gently, practically, and on your terms.</p><p><br></p><p><strong>CONNECT WITH MARIA</strong></p><p>Website: www.travelwithmkay.com</p><p>Instagram: @travelwithmkay</p>

149 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Mishaps, Magic, &amp; Mayhem: “I’ve tried it so you can benefit.”?

Where do we begin? We want women to Show up, Show off, and share their story and the truth (the whole truth) about how they got to where they are, what happened along the way, and what they learned on the journey that just might give some insight to another women seeking the same.

Our aim is to provide a space to be heard, using our collective voices to make impact in the world.

Grab a friend and get ready cause’ these waves of women are diving in deep, sometimes headfirst, and making Big Waves along the way.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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