Misneach: A Podcast For Men
Darragh Sheehy
5.0from 1 ratings
- 17
- Episodes
- 1
- Ratings
- 2018
- First episode
About Misneach: A Podcast For Men
Misneach: A Podcast For Men. This podcast explores the many challenges that we face as men and offers us resources to navigate these. We also tap into the places where our gifts and talents are as men and how we can support them to be shared in the world for the benefit of all. Misneach is the Irish word for Courage, and my hope is that men who listen can tap into this inner courage to create a life that’s aligned with their highest values. I share parts of my own journey as a man and the resources that helped me and also have honest conversations with other men about where we’re at as men and how we can show up more in our lives.
- Publisher
- Darragh Sheehy
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 2 May 2018
- Latest episode
- 7 Feb 2024
Latest episodes
17 episodes in the feed.
7 Feb 2024
Reconnecting With The Land
Reconnecting With The Land This episode looks at the ways we can reconnect in a healthy way to nature. What we explore: Our current relationship with nature The ways of our ancestors The disconnect we feel as men from the land Feeling the support that nature offers us Tending and giving back to the land How nature teaches us everything Abundance and the land Ways we can reconnect to the land Coming onto the land as men in ceremony And much more. Before You Go: To follow my work and see the offerings I currently have you can visit my website or social media. Website: https://www.darraghsheehy.com/ Instagram: https://www.instagram.com/darraghsheehy/ Continue The Conversation: If you listened to the episode and have a question, feedback or want to share something that landed or that inspired you then you can email me at darraghsheehy@gmail.com Subscribe & Share: If you've enjoyed listening to the podcast, then I'd love if you subscribed to the podcast so you can hear the latest episodes first. Also if you feel called to share an episode on social media or with another man that you feel would benefit then it would be massively appreciated. Support (Buy Me A Coffee): Your listening supports this as does your feedback, messages and sharing. If you feel you'd like to contribute in a bigger way then I've set up a page for donations where you can give the price of a coffee or what you want to support the podcast creation, production and distribution. Any donations are much appreciated and it will go towards creating more resources for us as men to be supported and to support each other in our growth and wellbeing. Kofi Page: https://ko-fi.com/darraghsheehy
31 Jan 2024
Navigating Stress And Building Resilience As Men
Navigating Stress And Building Resilience As Men This episode explores the ways that stress can show up in our lives as men and how we can meet it to ground it. Also we look at the ways we can consciously expose ourselves to stress to build resilience in our lives for the inevitable challenges it brings. Also in this episode we explore: The function of stress The mind/body connection Why we so often live in our heads as men How we can reconnect with the body How stress shows up physically, mentally, emotionally and spiritually Practices that allow us to ground stress in each of these areas Consciously exposing ourselves to stress to build resilience And much more... Before You Go: To follow my work and see the offerings I currently have you can visit my website or social media. Website: https://www.darraghsheehy.com/ Instagram: https://www.instagram.com/darraghsheehy/ Continue The Conversation: If you listened to the episode and have a question, feedback or want to share something that landed or that inspired you then you can email me at darraghsheehy@gmail.com Subscribe & Share: If you've enjoyed listening to the podcast, then I'd love if you subscribed to the podcast so you can hear the latest episodes first. Also if you feel called to share an episode on social media or with another man that you feel would benefit then it would be massively appreciated. Support (Buy Me A Coffee): Your listening supports this as does your feedback, messages and sharing. If you feel you'd like to contribute in a bigger way then I've set up a page for donations where you can give the price of a coffee or what you want to support the podcast creation, production and distribution. Any donations are much appreciated and it will go towards creating more resources for us as men to be supported and to support each other in our growth and wellbeing. Kofi Page: https://ko-fi.com/darraghsheehy
24 Jan 2024
Using Our Voices To Create Change That Matters
Using Our Voices To Create Change That Matters This podcast episode explores: The ways we hide and suppress our voices as men. Why we don't ask for what we want. Understanding the importance of our voices in the world right now. Asking to be supported on our journey. Establishing what we are willing to stand up for and fight for in life. How powerful our voices are and the impact on others and the world. Becoming more honest with ourselves. The cost of people pleasing. The freedom of expression. Using our voices to align with integrity and our highest values as men. Creating a different reality. Inter-dependance and how supportive people and resources matter. And much more. Enjoy. Before You Go: To follow my work and see the offerings I currently have you can visit my website or social media. Website: https://www.darraghsheehy.com/ Instagram: https://www.instagram.com/darraghsheehy/ Continue The Conversation: If you listened to the episode and have a question, feedback or want to share something that landed or that inspired you then you can email me at darraghsheehy@gmail.com Subscribe & Share: If you've enjoyed listening to the podcast, then I'd love if you subscribed to the podcast so you can hear the latest episodes first. Also if you feel called to share an episode on social media or with another man that you feel would benefit then it would be massively appreciated. Support (Buy Me A Coffee): Your listening supports this as does your feedback, messages and sharing. If you feel you'd like to contribute in a bigger way then I've set up a page for donations where you can give the price of a coffee or what you want to support the podcast creation, production and distribution. Any donations are much appreciated and it will go towards creating more resources for us as men to be supported and to support each other in our growth and wellbeing. Kofi Page: https://ko-fi.com/darraghsheehy
17 Jan 2024
Finding Spaces That Support Our Growth As Men
Finding Spaces That Support Our Growth As Men This episode is looking at the environments we are currently in and how they're supporting us in our lives. This is about supporting us in who we are today and also about supporting our highest vision of ourselves as men. We look at: What a healthy relationship and supportive environment looks like. Becoming more aware of what we want in life. Finding safe spaces that invite us to show up authentically. Being challenged to grow and supported in the process. Finding the courage to take a risk to create a life more aligned with our purpose. Resources that may help us in our exploration of our own growth. And much more. Before You Go: To follow my work and see the offerings I currently have you can visit my website or social media. Website: https://www.darraghsheehy.com/ Instagram: https://www.instagram.com/darraghsheehy/ Continue The Conversation: If you listened to the episode and have a question, feedback or want to share something that landed or that inspired you then you can email me at darraghsheehy@gmail.com Subscribe & Share: If you've enjoyed listening to the podcast, then I'd love if you subscribed to the podcast so you can hear the latest episodes first. Also if you feel called to share an episode on social media or with another man that you feel would benefit then it would be massively appreciated. Support (Buy Me A Coffee): Your listening supports this as does your feedback, messages and sharing. If you feel you'd like to contribute in a bigger way then I've set up a page for donations where you can give the price of a coffee or what you want to support the podcast creation, production and distribution. Any donations are much appreciated and it will go towards creating more resources for us as men to be supported and to support each other in our growth and wellbeing. Kofi Page: https://ko-fi.com/darraghsheehy
12 Jan 2024
The Courage To Change
In this episode we explore what Misneach is in our lives. Misneach is the Irish word for courage and I feel that the call into it as men is an important one. The episode covers: What is courage How does it present itself for us as men The difference between the mind and the heart Finding our edge as we navigate challenges in life Getting support to make positive changes Taking responsibility by becoming a co creator of our own realities Contributing in the world by showing up Questions that show us where we're being called to lead Taking the road less travelled There's a lot in this short episode, and really it's all about how we can become more responsible as men to create a life more aligned with our highest values and truths. I hope you enjoy. Before You Go: To follow my work and see the offerings I currently have you can visit my website or social media. Website: https://www.darraghsheehy.com/ Instagram: https://www.instagram.com/darraghsheehy/ Continue The Conversation: If you listened to the episode and have a question, feedback or want to share something that landed or that inspired you then you can email me at darraghsheehy@gmail.com Subscribe & Share: If you've enjoyed listening to the podcast, then I'd love if you subscribed to the podcast so you can hear the latest episodes first. Also if you feel called to share an episode on social media or with another man that you feel would benefit then it would be massively appreciated. Support (Buy Me A Coffee): Your listening supports this as does your feedback, messages and sharing. If you feel you'd like to contribute in a bigger way then I've set up a page for donations where you can give the price of a coffee or what you want to support the podcast creation, production and distribution. Any donations are much appreciated and it will go towards creating more resources for us as men to be supported and to support each other in our growth and wellbeing. Kofi Page: https://ko-fi.com/darraghsheehy Go raibh míle, thanks very much. Le Misneach, Darragh
10 Jan 2024
Introducing Misneach: A Podcast For Men
Fáilte, welcome to the first episode of Misneach: A Podcast For Men. Well actually this project began back in 2018 when I travelled around Ireland and interviewed 10 different men in the creative field. They ranged from chefs, musicians, artists, photographers, extreme adventurers and many more, you can find those episodes below this one. Anyways back to Misneach, that's the Irish word for courage and to be honest that's what has been asked of me to get back in front of the microphone. But it's all good, this isn't just about me, this is about us as men and offering some of the lessons and learnings I have received over the years of walking an unconventional path as a man. I'll let you listen to this episode that tells you a bit about that and hopefully this is a continued resource that supports you in your own wellbeing. The intention is to release an episode each week on Wednesdays with each episode focusing on one or two specific topics related to our wellbeing as men. And also in time I hope to bring on other men and interview them so we can deep dive together about the challenges and gifts of being men today. For now, enjoy the episode and any questions you can find me on social media @ Instagram: https://www.instagram.com/darraghsheehy/ Or alternatively you can email me at: darraghsheehy@gmail.com Also last thing, if you want to support this podcast with the price of a coffee the I've setup this Kofi page: https://ko-fi.com/darraghsheehy This is money that I can use to continue to record each week and to edit and produce the show to the highest quality and offer you a greater resource for your wellbeing, any support is welcome. Anyways sin é, Le beannachtaí agus misneach, Darragh
25 Jul 2018
010 - George Karbus
C a p t u r i n g M o m e n t s George Karbus, one of the most recognised outdoor photographers in the world joins me for this conversation. He has won some of the top awards in the world for his photographs, including Nature's Best Photography Award, Outdoor Photographer of the Year, British Wildlife Photographer of the Year, Red Bull Illume and Wildlife Photographer of the Year. George describes his work as Wild Ocean photography he has developed an incredible ability in capturing landscapes, water and wildlife around both in Ireland and all around the World. He freedives for each of his underwater shots which requires patience, calmness and a high level of skill in order to create a shot which captures the moment. Most notable in his work is how he develops relationships with animals in order to capture a photograph their behaviour in their natural habitat. One of these being a relationship with a wild dophin off the West Coast of Clare called Dusty or as his family call Malinka (little girl in Czech) which he and his family have swum with for over 12 years and which has produced work which has won some of the top outdoor photography awards in the world. He has created his life around what he loves in nature, photography and family in the West of Ireland, this episode uncovers his journey from his native Czech Republic growing up in communist times to where he is today. We discuss: Growing up in communist times in Czech Republic Dreams of moving away as a kid Moving to Ireland How he started out as a photographer What photography means to him The intention behind his work Becoming a full-time professional photographer Developing a relationship with a dolphin Visualisation of his photographs The importance of water to him The struggles of an artist His relationship with fear Respecting and developing relationships with some of the biggest animals of the Ocean Plans for the future Enjoy Want To Find out more about George and his work? George's Website George's Instagram George's Facebook Before You Go: I hope you are enjoying the podcast. If you'd like to support this podcast, I've set up a page where you can donate once off or monthly. This allows me to continue to create meaningful content for men who are looking to be supported in their wellbeing. Support the podcast here. Any money you contribute towards this project is massively appreciated and it allows me to continue to create content and expand offerings for men. Thank you, Darragh PS: Follow me on Instagram to keep up to date with the work I'm offering and resources that I'm creating.
4 Jul 2018
009 - Dan Murphy
C h a l l e n g e Y o u r s e l f Dan Murphy from Hermitage Green joins me for this conversation. Hermitage Green are a five piece Irish acoustic folk rock band who are renowned for their live performances. Dan is one of the lead singers for the band and also plays multiple instruments including the guitar, dobro, harmonica and he beatboxes. He is an intelligent man with many interests outside of the band which we talk about in the episode including travelling, boxing and debunking ghosts. We discuss: How he began with music What he was like as a kid Getting better through hard graft Developing self confidence His process for writing music Importance of travel for him Travel stories Learning from failure Plans for the future Enjoy Want To Find out more about Dan and Hermitage Green? Hermitage Green's Website Dan's Instagram Before You Go: I hope you are enjoying the podcast. If you'd like to support this podcast, I've set up a page where you can donate once off or monthly. This allows me to continue to create meaningful content for men who are looking to be supported in their wellbeing. Support the podcast here. Any money you contribute towards this project is massively appreciated and it allows me to continue to create content and expand offerings for men. Thank you, Darragh PS: Follow me on Instagram to keep up to date with the work I'm offering and resources that I'm creating.
27 Jun 2018
008 - Stephen Walton
D e s i g n i n g S p a c e Stephen Walton works as an interior designer and architect with over 20 years of experience.In that time he has designed a lot of notable spaces familar to the wider public in Galway.From Kai Restaurant, Coffeewerk + Press, McCambridges to the Portershed they are a blend of Stephen's ability to understand people's wants and to create something which serves those wants and the wants of his clients.Stephen has a great story which we dive deep into in this conversation. We discuss: Aspirations as a child How design followed him Blending logic and creativity Intentions behind the work Understanding what people want Moving through different professions to where he is today Facing adversity and how this led to reinventing himself Life outside of work And much more... Enjoy Want To Find out more about Stephen and his work? Stephen's Website Stephen's Facebook Stephen's Instagram Before You Go: I hope you are enjoying the podcast. If you'd like to support this podcast, I've set up a page where you can donate once off or monthly. This allows me to continue to create meaningful content for men who are looking to be supported in their wellbeing. Support the podcast here. Any money you contribute towards this project is massively appreciated and it allows me to continue to create content and expand offerings for men. Thank you, Darragh PS: Follow me on Instagram to keep up to date with the work I'm offering and resources that I'm creating.
20 Jun 2018
007 - Killian Crowley
S h a r i n g I s C a r i n g Killian Crowley was voted as the Best Young Chef in Ireland and the UK in 2018 in the San Pellegrino competition. He has worked in 3 Michelin Star restaurants over the past 10 years, learning from the best in the business. This episode explores Killian's entry into the kitchen at the age of 15 in the country of his birth, Belgium and how he has spanned the past 10+ years practising his art. We discuss: His dreams as a kid to be a chef Importance of food growing up Lessons learned in the kitchen His death row meal How he used food to express himself Life outside of the kitchen Taking responsibility for his life A simple approach to life Ambitions for the future And much more... Enjoy Want To Find out more about Killian and his work? Killian's Instagram Killian's Twitter Aniar Restaurant Website (Get the dining experience where Killian works) Before You Go: I hope you are enjoying the podcast. If you'd like to support this podcast, I've set up a page where you can donate once off or monthly. This allows me to continue to create meaningful content for men who are looking to be supported in their wellbeing. Support the podcast here. Any money you contribute towards this project is massively appreciated and it allows me to continue to create content and expand offerings for men. Thank you, Darragh PS: Follow me on Instagram to keep up to date with the work I'm offering and resources that I'm creating.
6 Jun 2018
006 - David Owens
T h e A r t O f A s k i n g David Owens is a street musician. He has played in 35 different cities in Europe in front of hundreds of thousands of people on streets, in concerts and at festivals. 5 years ago he left his job as an engineer/mathematician to travel and busk and today he is a one of the top street musicians in Ireland. David performs behind a grand piano on Grafton St. in Dublin where he also plays the guitar. He is a singer-songwriter with a soft yet strong voice which carries the emotions of his music. The conversation takes us through David's journey from making music at 5 to where he is today about to perform in his first large solo gig at a dedicated music venue. We discuss: Leaving his job in order to travel and to play music Performing in 35 European cities Getting instant feedback on the streets How asking for money in exchange for his art has allowed him to do what he loves Insecurities as an artist Responses to his music, gifts received and stories from the streets Connecting to people through his music Making music for the sake of making music How doing something he loves has helped him grow as a person Ambitions for the future Enjoy Want To Find out more about David and his work? David's Music on Spotify David's Instagram David's Facebook David's Website Before You Go: I hope you are enjoying the podcast. If you'd like to support this podcast, I've set up a page where you can donate once off or monthly. This allows me to continue to create meaningful content for men who are looking to be supported in their wellbeing. Support the podcast here. Any money you contribute towards this project is massively appreciated and it allows me to continue to create content and expand offerings for men. Thank you, Darragh PS: Follow me on Instagram to keep up to date with the work I'm offering and resources that I'm creating.
30 May 2018
005 - Finbar McHugh
O p e n i n g U p Finbar McHugh aka Finbar 247 is an artist and a teacher. Originally known as a graffiti artist with over 10 years experience he has now evolved with his art. Today he creates pieces which are expansive and full of colour expressing an inner landscape which in turn gives people moments to reflect and learn about their own lives. If you haven't seen his work then it's worth following him on Instagram to see the range of work and the incredible talent and person he is. The conversation contains so much amazing insights ranging from self expression to emotional intelligence that I had to listen back a few times to get it all. At the heart of this episode it's all about the journey of opening up. We discuss: The role of art growing up 10 years as a graffiti artist The role of travel in developing as a person Letting go of limitations and rules Evolving as an artist Learning about himself from his own art The origin of teaching people about art and creativity Feedback from people who he has worked with Working in different settings Opening up Enjoy Want To Find out more about Finbar and his work? Finbar's Instagram Finbar's Facebook Finbar's Website Before You Go: I hope you are enjoying the podcast. If you'd like to support this podcast, I've set up a page where you can donate once off or monthly. This allows me to continue to create meaningful content for men who are looking to be supported in their wellbeing. Support the podcast here. Any money you contribute towards this project is massively appreciated and it allows me to continue to create content and expand offerings for men. Thank you, Darragh PS: Follow me on Instagram to keep up to date with the work I'm offering and resources that I'm creating.
23 May 2018
004 - Damian Browne
E x p l o r i n g I n t e r n a l l y A n d E x t e r n a l l y Damian Browne is an incredible human. He has had a professional career in Rugby Union spanning 16 years, having played with Leinster, Connacht, Northampton and several French teams at the highest level of the professional sport. His feats outside of sport as an individual are equally as impressive. Completing the toughest foot race on earth called the Marathon Des Sables, 6 days through the Sahara Desert in 2016. Travelling through many of the lesser known and frequented countries of the world. This year completing a solo row across the Atlantic Ocean over 63 days unassisted. He describes himself as human, exploring life externally and internally. This is one of the most interesting conversations I have had and one I learned so much from. We trace back through the progression to being professional sportsman, to the massive feats he has achieved and dive deep into what it's all for. We discuss: The realities of professional sport Developing a mindset for professional sport and life The role of curiosity in his life Taking responsibility for his own life Visualisation Transitioning into life outside of rugby His self talk What his feats mean to him The freedom of exploring externally and internally Advice to his younger self Goal setting What's next Enjoy Want To Find out more about Damian and his life? Damian's Instagram Damian's Facebook Damian's Website Before You Go: I hope you are enjoying the podcast. If you'd like to support this podcast, I've set up a page where you can donate once off or monthly. This allows me to continue to create meaningful content for men who are looking to be supported in their wellbeing. Support the podcast here. Any money you contribute towards this project is massively appreciated and it allows me to continue to create content and expand offerings for men. Thank you, Darragh PS: Follow me on Instagram to keep up to date with the work I'm offering and resources that I'm creating.
16 May 2018
003 - Patrick Sheehy
F o l l o w Y o u r G u t Pa Sheehy the lead singer and main lyricist of Walking On Cars, an Indie Pop band from Dingle in Kerry. He is also my cousin and I would have spend considerable time with him growing up in his native Dingle in Kerry which made this episode a particularly interesting one. I had plenty to ask and to uncover what led him to where he is today as a professional artist in an extremely successful Irish band. This episode traces his journey from growing up, to his move towards a career in music and all that happened along the way. We discuss: Life growing up in Dingle and it's influence on him Why he feels college is not for everyone Advice to his younger self Dreaming big and ambition Listening to and following your gut Self-doubt, anxiety, insecurity Getting support from people who matter Going all in on music Responsibility as an artist Goals for the band I really enjoyed this conversation and hope you do too. Want To Find out more about Pa and Walking On Cars? Pa's Instagram Walking on Cars Facebook Walking on Cars Website Listen to Walking on Cars on Spotify Before You Go: I hope you are enjoying the podcast. If you'd like to support this podcast, I've set up a page where you can donate once off or monthly. This allows me to continue to create meaningful content for men who are looking to be supported in their wellbeing. Support the podcast here. Any money you contribute towards this project is massively appreciated and it allows me to continue to create content and expand offerings for men. Thank you, Darragh PS: Follow me on Instagram to keep up to date with the work I'm offering and resources that I'm creating.
9 May 2018
002 - Joe Caslin
I m a g e s S p e a k Joe Caslin is a street artist and teacher. His art work are large scale drawings across Ireland which explore societal issues. His work has surrounded themes of mental health, sexuality, drug addiction amongst others. As you will hear in the episode these drawings are meant to start a conversation rather than to tell you something, the images speak for themselves. "They are bringing people from the peripheries of society back into the conversation.” We discuss: What led Joe to being a street artist. The power of images to open conversations. How suffering has played such a big role in his art. The importance of art for his own mental health. The role of a teacher and how his students respond to being given a creative platform. I really enjoyed this conversation, I hope you do too. Want To Find out more about Joe and his work? Instagram Facebook Website Vimeo- Videos of his work Before You Go: I hope you are enjoying the podcast. If you'd like to support this podcast, I've set up a page where you can donate once off or monthly. This allows me to continue to create meaningful content for men who are looking to be supported in their wellbeing. Support the podcast here. Any money you contribute towards this project is massively appreciated and it allows me to continue to create content and expand offerings for men. Thank you, Darragh PS: Follow me on Instagram to keep up to date with the work I'm offering and resources that I'm creating.
2 May 2018
001 - Ronan Brady
M o v e F r e e l y Ronan Brady is a physical artist from Roscommon. In this episode we dive into his journey from county footballer and school teacher to becoming a professional physical artist which has taken him all over the world and on a personal journey within. Want To Find out more about Ronan and his work? Website Facebook Instagram Before You Go: I hope you are enjoying the podcast. If you'd like to support this podcast, I've set up a page where you can donate once off or monthly. This allows me to continue to create meaningful content for men who are looking to be supported in their wellbeing. Support the podcast here. Any money you contribute towards this project is massively appreciated and it allows me to continue to create content and expand offerings for men. Thank you, Darragh PS: Follow me on Instagram to keep up to date with the work I'm offering and resources that I'm creating.
2 May 2018
000 - Darragh Sheehy
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