Misunderstood, with Chloe Graham
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Podcast Overview
<p>My name is Chloe Graham, & I'm here to debunk anger. </p><p>All of us struggle with anger sometimes; it either comes out as an outburst or we stuff it down inside us where it slowly poisons us. </p><p>Through this podcast, I’ll be guiding you to transform your anger into a portal for creativity & expression. You'll learn how to manage your anger effectively, have tricky conversations with ease, & redefine your relationship with anger to transform it into some productive, instead of destructive. Inside our anger lies the spark in life that we've all been looking for. </p><p>We will be having raw conversations around shame, anger, judgement, to name a few, the stories we keep hidden from the world, the stories that need telling. The patterns we've broken. As we find the breakthroughs hidden in the emotions we judge and fear the most. I'm honoured to have you here. </p>
Language
🇺🇲
Publishing Since
2/10/2022
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Recent Episodes
October 19, 2023
Episode 27 Guest Diana Sab shares her thoughts on how we use Astrology & Human Design to understand & work with our anger.
I have been a HUGE fan of Diana's since I first found her on Instagram at least a year ago. I'm not joking when I say I got up from my bed, sat down at my desk, went through her ENTIRE Instagram and wrote notes about all the parts that applied to me and my Astrology. The way she communicates is a thing of beauty, of art, of deep original insightful wisdom. I can't stop smiling whenever I read her work, or on this occasion get to speak to her again after the individual sessio...
October 5, 2023
Episode 26 Part 1: My latest thoughts on how to deal with our anger
This topic is a huge passion for me, whether we silently stew in resentment, frustration and judgement of ourselves and others, or we suffer from knee-jerk reactions, lashing out and yelling at others, this podcast is relevant. I teach you some ways to recognise, understand and work with your anger. This is part one of a series. www.chloegrahammindsetcoach.com IG: @chloegrahamofficial
August 19, 2023
Episode 25 People-Pleasing and the Fawn response.
A reminder of how crucial it is for us to connect to our bodies throughout each and every day as they show us the first signs of a mindset issue. How people pleasing can show up in our lives and what to do about it. Stories from my life of when I dropped into people-pleasing. My HUGE problem with the word sorry. Techniques for how to get yourself out of this dysregulated nervous system response and back into calm, peace, and safety. Instagram @chloegrahamofficial My w...
27 total episodes available
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Frequently asked questions
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- What is Misunderstood, with Chloe Graham?
<p>My name is Chloe Graham, & I'm here to debunk anger. </p><p>All of us struggle with anger sometimes; it either comes out as an outburst or we stuff it down inside us where it slowly poisons us. </p><p>Through this podcast, I’ll be guiding you to transform your anger into a portal for creativity & expression. You'll learn how to manage your anger effectively, have tricky conversations with ease, & redefine your relationship with anger to transform it into some productive, instead of destructive. Inside our anger lies the spark in life that we've all been looking for. </p><p>We will be having raw conversations around shame, anger, judgement, to name a few, the stories we keep hidden from the world, the stories that need telling. The patterns we've broken. As we find the breakthroughs hidden in the emotions we judge and fear the most. I'm honoured to have you here. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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