Mitchell Shares

About Mitchell Shares

Ecommerce entrepreneur and consultant Alex Mitchell-Hardt speaks about what he's learned throughout the journey of business & life - to help others the same way so many have helped him. The Mitchell Shares platform is meant to inspire & motivate listeners to reach their potential through timeless lessons & practices - all shared through the voice & stories of a 32 year old basketball-loving hip hop junkie from the 'burbs of Boston, who is equally obsessed with meditation, consciousness, freedom, and creating abundance. Thank you for listening. Much love. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

Alex Mitchell-Hardt

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

12 May 2018

Latest episode

14 Feb 2021

Latest episodes

20 episodes in the feed.

1. 

   14 Feb 2021

   #20: Morning Routine and the secret to healing chronic pain with Alex Cunningham

   I chat with Alex Cunningham - Head of Partnerships at Perfect Keto. We cover morning routines, meditation, alcohol, sobriety, sleep, and the secret to healing chronic pain. Healing Back Pain By Dr. John E. Sarno - http://bit.ly/healingbackpainbook Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

2. 

   4 Aug 2019

   #19: Bleacher Report's Adam Lefkoe shares his first float tank experience

   Host of Bleacher Report’s The Lefkoe Show Podcast, Adam Lefkoe stops by to talk about his first experience in the float tank. The Lefkoe Show Podcast: https://apple.co/2KoGryz (https://apple.co/2KoGryz) Follow Mitchell Shares on Instagram: https://instagram.com/mitchellshares (https://instagram.com/mitchellshares) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

3. 

   24 Jul 2019

   #18: The Epic Benefits of Float Tanks

   Alex explains why he's gone in the float tank over 70 times. The benefits of sensory deprivation chambers: including slowing down the mind, relieving pain, and anxiety. Also, the impact on creative thinking and problem-solving. Instagram: https://instagram.com/mitchellshares (https://instagram.com/mitchellshares) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

30 ratings

Contact Mitchell Shares

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.