Podcast thumbnail for Mix It Up with ML

Mix It Up with ML

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by Michael Lotito

5.0(1 reviews)
15 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

"What's your worldview?" If you've ever asked yourself (or others) that question, you're in the right place! My name is Michael Lotito -- I studied Psychology at Princeton and I'm currently a medical student at Rutgers. I record podcasts where I ask a diverse set of guests about how they view the world. I hope you'll join me in learning from them. 🙂

Language

🇺🇲

Publishing Since

3/7/2021

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Recent Episodes

Episode thumbnail for Mix It Up with ML #16 - Strength Side (Josh Hash)

July 8, 2021

Mix It Up with ML #16 - Strength Side (Josh Hash)

<p>Josh Hash is the founder of Strength Side, a YouTube channel and fitness/lifestyle brand with 630,000+ subscribers.&nbsp;</p> <p>Josh &amp; Michael discuss the Strength Side lifestyle and how it can help your body and mind become healthier, as well as the lessons that Josh has learned along his journey. &nbsp;&nbsp;</p> <p>We hope you enjoy! If you do, please like and subscribe -- it really helps the podcast grow! &nbsp;&nbsp;&nbsp;</p> <p>Check out Strength Side's channel: https://www.youtube.com/user/strengthsidetrainer &nbsp;</p> <p>Check out Strength Side's Move Strong Now, Guided, and Primal Athlete Programs on the website: https://www.strengthside.com/ &nbsp;</p> <p>---- &nbsp;</p> <p>00:00:00 Intro &nbsp;&nbsp;</p> <p>00:01:30 How we met &nbsp;</p> <p>00:02:45 Strength Side's Mission&nbsp;</p> <p>00:04:30 Internally vs externally-motivated fitness&nbsp;</p> <p>00:34:00 Internally-motivated fitness = mental health&nbsp;</p> <p>00:40:00 Meditation, Ambition, and Awareness&nbsp;</p> <p>00:52:00 Josh's Advice/Lessons Learned &nbsp;</p> <p>---- &nbsp;&nbsp;</p> <p>My name is Michael Lotito, and I'm a Princeton University graduate &amp; future medical student. Feel free to listen in as I talk with interesting people about their life experiences, passions, and what it means to be human :) &nbsp;&nbsp;&nbsp;</p> <p>If you ever want to get in touch, please contact me on IG (@mlotito15), Facebook (Michael Lotito), Twitter (@ML15_ERA), or email (michaeljlotito@gmail.com)—I'd love to chat! &nbsp;&nbsp;&nbsp;&nbsp;</p> <p>Peace, &nbsp;&nbsp;</p> <p>ML</p>

Episode thumbnail for Mix It Up with ML #15 - Luke Timm

June 27, 2021

Mix It Up with ML #15 - Luke Timm

<p>Luke Timm is a Princeton University graduate (‘21) and founder of TSwathe, a clothing brand that helps promote a positive mindset through the awareness of surroundings and vices.&nbsp;</p> <p>Luke &amp; Michael discuss Luke's journey overcoming substance abuse and how he hopes his story can positively impact others. Check out Luke's clothing brand "TSwathe" here: https://www.tswathe.com/, and his Instagram @t_swathe.&nbsp;</p> <p>We hope you enjoy! If you do, please like and subscribe -- it really helps the podcast grow! &nbsp;&nbsp;&nbsp;</p> <p>---- &nbsp;</p> <p>00:00:00 Intro&nbsp;</p> <p>00:02:00 How we met &nbsp;</p> <p>00:04:10 Luke's mindset pre-arrest&nbsp;</p> <p>00:25:00 Luke's mindset post-arrest&nbsp;</p> <p>00:47:50 Creation of TSwathe Brand&nbsp;</p> <p>01:00:00 Luke's advice for overcoming addiction &nbsp;</p> <p>---- &nbsp;&nbsp;</p> <p>My name is Michael Lotito, and I'm a Princeton University graduate &amp; future medical student. Feel free to listen in as I talk with interesting people about their life experiences, passions, and what it means to be human :) &nbsp;&nbsp;&nbsp;&nbsp;</p> <p>If you ever want to get in touch, please contact me on IG (@mlotito15), Facebook (Michael Lotito), Twitter (@ML15_ERA), or email (michaeljlotito@gmail.com)—I'd love to chat! &nbsp;&nbsp;&nbsp;&nbsp;</p> <p>Peace, &nbsp;&nbsp;</p> <p>ML</p>

Episode thumbnail for Mix It Up with ML #14 - Natalie Chou

June 16, 2021

Mix It Up with ML #14 - Natalie Chou

<p>Natalie Chou is a graduate student-athlete for the UCLA Women's Basketball team. She is a bonafide trailblazer: Asian-American females make up less than 1% of all Division 1 College Basketball players.</p> <p>Natalie &amp; Michael discuss rising above negativity &amp; inspiring the future generation of AAPI athletes, #StopAsianHate, being an outspoken Christian, and more! &nbsp;</p> <p>We hope you enjoy! If you do, please like and subscribe -- it really helps the podcast grow! &nbsp;&nbsp;&nbsp;</p> <p>---- &nbsp;</p> <p>00:00:00 Intro &nbsp;&nbsp;</p> <p>00:01:30 How we "met" &nbsp;</p> <p>00:02:50 Natalie's background &nbsp;</p> <p>00:09:00 Encouraging young Asian athletes&nbsp;</p> <p>00:14:00 Rising above negativity &amp; trailblazing&nbsp;</p> <p>00:22:45 Natalie's bond w/ her mother&nbsp;</p> <p>00:25:30 Speaking out against anti-Asian hate&nbsp;</p> <p>00:33:30 Being an outspoken Christian&nbsp;</p> <p>00:42:00 Natalie's future plans &amp; hobbies &nbsp;</p> <p>---- &nbsp;&nbsp;</p> <p>My name is Michael Lotito, and I'm a Princeton University graduate &amp; future medical student. Feel free to listen in as I talk with interesting people about their life experiences, passions, and what it means to be human :) &nbsp;&nbsp;&nbsp;&nbsp;</p> <p>If you ever want to get in touch, please contact me on IG (@mlotito15), Facebook (Michael Lotito), Twitter (@ML15_ERA), or email (michaeljlotito@gmail.com)—I'd love to chat! &nbsp;&nbsp;&nbsp;&nbsp;</p> <p>Peace, &nbsp;</p> <p>ML</p>

15 total episodes available

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Frequently asked questions

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What is Mix It Up with ML?

"What's your worldview?"

If you've ever asked yourself (or others) that question, you're in the right place!

My name is Michael Lotito -- I studied Psychology at Princeton and I'm currently a medical student at Rutgers. I record podcasts where I ask a diverse set of guests about how they view the world. I hope you'll join me in learning from them. 🙂

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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