Welcome to Mixup Show, the podcast where love, dating, and relationships come together with a fun twist of entertainment! Hosted by Maya Dajón, a relationship coach and founder of Chill Vibrations, each episode dives into practical advice and real-life stories to help you be your best self. Whether you’re looking to navigate the dating world, strengthen your relationships, or just learn more about yourself, MixupShow brings expert insights, engaging conversations, and inspiration to elevate your life.
Host Maya Dajón, Psy.M., MFT - Relationship Coach
@MayaDajon
www.MixUpShow.com
S2:Ep03 Mental Health Monday's - Intuition and Trauma Responses
MixupShow - Mental Health Mondays, Season 2, Episode 3: "Intuition and Trauma Responses"
In this episode, we explore the connection between intuition and trauma responses. Learn how past trauma can influence your gut instincts and decision-making in relationships, and discover ways to differentiate between true intuition and fear-based reactions. Tune in for insights on healing, trusting yourself, and navigating relationships with greater self-awareness!
Host: Maya Dajon, Psy.M., MFT - Relationship Coach
@MayaDajon (https://www.instagram.com/mayadajon)
Co-Host: Eric Stewart II, Reiki Master/Practitioner @OutTheBoxHealing (https://www.instagram.com/outtheboxhealing/)
Follow the Show on Social Media: (https://instagram.com/mayadajon)@MixUpShow (https://www.instagram.com/mixupshow)
Website: www.MayaDajon.com (https://mayadajon.com/)
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Support this podcast: https://podcasters.spotify.com/pod/show/mixupshow/support (https://podcasters.spotify.com/pod/show/mixupshow/support)
14 Oct 2024
S2:Ep02 Mental Health Monday's - Healthy Boundaries and Triggers
Mental Health Monday - Season 2, Episode 2: "Healthy Boundaries and Triggers"
In this episode, we dive into the importance of recognizing and establishing healthy boundaries in relationships. We'll discuss how to identify emotional triggers, set boundaries that honor your needs, and maintain balance in personal and professional interactions. Tune in to learn practical strategies for creating boundaries that support your emotional health and strengthen your relationships!
Host: Maya Dajon, Psy.M., MFT - Relationship Coach
@MayaDajon (https://www.instagram.com/mayadajon)
Co-Host: Eric Stewart II, Reiki Master/Practitioner @OutTheBoxHealing (https://www.instagram.com/outtheboxhealing/)
Follow the Show on Social Media: (https://instagram.com/mayadajon)@MixUpShow (https://www.instagram.com/mixupshow)
Website: www.MayaDajon.com (https://mayadajon.com/)
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Support this podcast: https://podcasters.spotify.com/pod/show/mixupshow/support (https://podcasters.spotify.com/pod/show/mixupshow/support)
13 Oct 2024
S2:Ep01 Mental Health Monday's - The Vegas Nerve and Relationships
Mental Health Monday - Season 2, Episode 1: "The Vagus Nerve and Relationships"
This podcast episode explores the fascinating connection between the vagus nerve and relationships. Learn how this crucial nerve influences your nervous system, emotional regulation, and decision-making in relationships. Discover the power of bonding through the vagus nerve and how understanding its role can strengthen your connections and improve your emotional well-being. Tune in to deepen your understanding of the mind-body connection in love and relationships!
Follow me on Social Media: @MayaDajon (https://instagram.com/mayadajon) and @MixUpShow (https://www.instagram.com/mixupshow).
Follow Guest Co-Host: Eric Stewart II @OutTheBoxHealing (https://www.instagram.com/outtheboxhealing/)
Website: www.MayaDajon.com (https://mayadajon.com/)
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Support this podcast: https://podcasters.spotify.com/pod/show/mixupshow/support (https://podcasters.spotify.com/pod/show/mixupshow/support)
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Apple Podcasts (US)
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1 ratings
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