This episode addresses the idea of "Grounding In" and how the body experience this energetic Experience. This technique can be used and revisited at anytime where the need to feel peaceful or when anxiety, or daily stressors are brought into "Awareness." Remember! we are creating a Practice for daily use.
26 Apr 2023
Easing the Mind
Peace,
This is a breath meditation creating peace within the mind. Can be used throughout the day or night; when that sudden panic raises it head. Breathe...
I G: @mizmunir_healing
Website: https://www.inmymotherswombsacredmedicines.com
FB: https://www.facebook.com/manifestingthesacred/
Youtube: https://www.youtube.com/channel/UC-cuPygNuubodePMtWt-hLA
15 Mar 2023
Gratefulness
This episodes points out the little things in life.
Stay in Peace
I G: @mizmunir_healing
Website: https://www.inmymotherswombsacredmedicines.com
FB: https://www.facebook.com/manifestingthesacred/
Youtube: https://www.youtube.com/channel/UC-cuPygNuubodePMtWt-hLA
8 Mar 2023
Pain as a Portal to the Divine
A Mindful Meditation - Using pain to connect with the Divine.
I G: @mizmunir_healing
Website: https://www.inmymotherswombsacredmedicines.com
FB: https://www.facebook.com/manifestingthesacred/
Youtube: https://www.youtube.com/channel/UC-cuPygNuubodePMtWt-hLA
26 Feb 2023
Mindful Metaphor Meditation
Use this meditation for a dose of Peace and Calm in your busy day, or at night when ready for bed.
Stay in Peace
I G: @mizmunir_healing
Website: https://www.inmymotherswombsacredmedicines.com
FB: https://www.facebook.com/manifestingthesacred/
Youtube: https://www.youtube.com/channel/UC-cuPygNuubodePMtWt-hLA
19 Feb 2023
Inner Garden - Meditation
Your inner garden is a Sacred Space for Healing. Join me in this meditation of self-love, while clearing space for Transformation.
Stay in Peace
I G: @mizmunir_healing
Website: https://www.inmymotherswombsacredmedicines.com
FB: https://www.facebook.com/manifestingthesacred/
Youtube: https://www.youtube.com/channel/UC-cuPygNuubodePMtWt-hLA
18 Apr 2020
Journey of Inner Reflection & Peace.
Using the Breath and passive voice to encourage relaxation.
10 Apr 2020
Meditation: A Peaceful Place Within.
This meditation allows you to connect with the rhythm of your breath and the flow of Life. 🙏🏾💕&💥
8 Apr 2020
The Law of Detachment and relationships.
Because of our mindset of “ownership”, we believe that everyone and everything belongs to us. We take that mindset with us throughout life and into our relationships, causing chaos and dependency issues. Let’s look further into this mindset.
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