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MLK Abilities Podcast

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by MLK ABILITIES PODCAST

26 episodes
Updated Daily
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Podcast Overview

The MLK Abilities Podcast, hosted by Jeff Malek, explores human being enhancement, readiness, resilience, and tactical performance. Featuring law enforcement experts, athletes, and survival professionals, each episode delivers practical insights on self-defense, fitness, mental toughness, CQB and leadership. Learn real-world strategies to build confidence, capability, and adaptability in high-pressure situations. Listen and elevate your skills, mindset, and personal performance. Website & social: https://linktr.ee/mlkabilities

Language

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Publishing Since

1/5/2026

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Recent Episodes

Episode thumbnail for EP-25 | How Football Built Me & Shaped My Life and Mindset

August 11, 2026

EP-25 | How Football Built Me & Shaped My Life and Mindset

<p>In this episode, Jeff Malek shares his football journey, from his early beginnings to the lessons, challenges, and experiences that shaped him as an athlete and as a person.We discuss the importance of discipline, resilience, teamwork, preparation, leadership, and the mindset required to compete at a high level. Whether you&#39;re an aspiring football player, coach, parent, or sports enthusiast, this conversation offers valuable insights that extend far beyond the game.</p><p>Youtube link: </p><p>https://www.youtube.com/playlist?list=PLG4k24nBytJ59LkJ7-4Z1xaKUI9JxnF6q</p><p>Want to train with us?:</p><p>➡️ Courses and programs: https://linktr.ee/mlkabilities</p><p>➡️ Learn more and sign up: https://linktr.ee/mlk.abilities_elite</p><p>➡️ Get our merch: https://northernvalor.com/pages/mlk-abilities</p><p>➡️ Subscribe to our newsletter and get 10% off your next course: https://mlkabilitiescanada.substack.com/</p><p>➡️ Subscribe to our Pro Access newsletter: https://www.mlkabilities.com/mlk-abilities-elite-pro-access-from/</p><p><br></p><p></p>

Episode thumbnail for EP-24 | How to Become Obstacle Course Race Ready

July 28, 2026

EP-24 | How to Become Obstacle Course Race Ready

<p>Whether you&#39;re preparing for your first obstacle course race or looking to improve your performance, proper preparation is the key to success.</p><p>In this episode, we cover everything you need to know to arrive on race day confident and ready to perform. From physical conditioning and grip strength to race strategy, nutrition, equipment, and mindset, we break down the essential elements that will help you tackle every obstacle with confidence.</p><p>Youtube link: </p><p>https://www.youtube.com/playlist?list=PLG4k24nBytJ59LkJ7-4Z1xaKUI9JxnF6q</p><p>Want to train with us?:</p><p>➡️ Courses and programs: https://linktr.ee/mlkabilities</p><p>➡️ Learn more and sign up: https://linktr.ee/mlk.abilities_elite</p><p>➡️ Get our merch: https://northernvalor.com/pages/mlk-abilities</p><p>➡️ Subscribe to our newsletter and get 10% off your next course: https://mlkabilitiescanada.substack.com/</p><p>➡️ Subscribe to our Pro Access newsletter: https://www.mlkabilities.com/mlk-abilities-elite-pro-access-from/</p><p><br></p>

Episode thumbnail for EP-23 | The Western Canada OCR Open Story – Challenge, Community & What's Coming Next

July 14, 2026

EP-23 | The Western Canada OCR Open Story – Challenge, Community & What's Coming Next

<p>The first-ever Western Canada OCR Open has officially come to an end, and what a weekend it was! From the first racer on the start line to the final finishers crossing the course, this event was built around challenge, community, and the passion of obstacle course racing.In this episode, we look back at the highlights, the athletes, the obstacles, the volunteers, and the incredible energy that made WCOO 2026 a success.Thank you to every racer, volunteer, sponsor, and supporter who helped bring this vision to life.</p><p>Youtube link: </p><p>https://www.youtube.com/playlist?list=PLG4k24nBytJ59LkJ7-4Z1xaKUI9JxnF6q</p><p>Want to train with us?:</p><p>➡️ Courses and programs: https://linktr.ee/mlkabilities</p><p>➡️ Learn more and sign up: https://linktr.ee/mlk.abilities_elite</p><p>➡️ Get our merch: https://northernvalor.com/pages/mlk-abilities</p><p>➡️ Subscribe to our newsletter and get 10% off your next course: https://mlkabilitiescanada.substack.com/</p><p>➡️ Subscribe to our Pro Access newsletter: https://www.mlkabilities.com/mlk-abilities-elite-pro-access-from/</p>

26 total episodes available

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Frequently asked questions

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What is MLK Abilities Podcast?

The MLK Abilities Podcast, hosted by Jeff Malek, explores human being enhancement, readiness, resilience, and tactical performance. Featuring law enforcement experts, athletes, and survival professionals, each episode delivers practical insights on self-defense, fitness, mental toughness, CQB and leadership.

Learn real-world strategies to build confidence, capability, and adaptability in high-pressure situations. Listen and elevate your skills, mindset, and personal performance.

Website & social: https://linktr.ee/mlkabilities

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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